Print

Vegan Shepherd’s Pie

Vegan Shepherd's Pie
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the warmth and comfort of Vegan Shepherd’s Pie, a delightful plant-based twist on the classic dish that everyone will love. This hearty casserole combines tender lentils with an array of vegetables, all enveloped in a rich vegetable broth and topped with creamy mashed potatoes. Perfect for family dinners or gatherings, this dish is not only satisfying but also packed with nutrients, making it a wholesome meal option any time of year. With easy-to-follow steps and customizable ingredients, you can make this pie uniquely yours. Serve it hot for a cozy night in or as an impressive dish at your next potluck.

Ingredients

Scale
  • 1 cup dried brown or green lentils
  • 4 cups vegetable broth
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 8 oz mushrooms, sliced
  • 3 cloves garlic, minced
  • 4 lbs russet potatoes, peeled and quartered
  • 1 cup unsweetened plant-based milk
  • 2 tablespoons tomato paste
  • 1 cup frozen peas
  • 1 cup frozen or canned corn kernels
  • Salt and black pepper to taste
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary

Instructions

  1. In a large pot over medium heat, sauté diced onion in olive oil until translucent. Add garlic, carrots, and celery; cook until softened.
  2. Stir in mushrooms and cook until they release moisture. Add lentils and vegetable broth; bring to a boil and then simmer until lentils are tender (about 30 minutes).
  3. Mix in tomato paste and seasonings (salt, pepper, thyme, rosemary), followed by peas and corn.
  4. Boil quartered potatoes until fork-tender; drain and mash with plant-based milk and vegan butter until creamy.
  5. Preheat oven to 400°F (200°C). Spread the lentil mixture in a baking dish; top with mashed potatoes evenly.
  6. Bake uncovered for about 25-30 minutes until golden brown on top. Let cool slightly before serving.

Nutrition

Find it online: https://easylowfatmeals.com/vegan-shepherds-pie/