Vegan Banana Muffins
Indulge in the delightful taste of Vegan Banana Muffins, a simple yet satisfying treat perfect for breakfast, snacks, or dessert. These moist muffins are packed with the natural sweetness of ripe bananas and require just one bowl for easy preparation. Customize them with your favorite add-ins like nuts or dairy-free chocolate chips to create a personalized flavor experience. Whether you enjoy them fresh from the oven or share them with friends, these muffins are sure to impress and satisfy any sweet craving without compromising your dietary choices.
- Prep Time: 10 minutes
- Cook Time: 23 minutes
- Total Time: 33 minutes
- Yield: Approximately 12 muffins 1x
- Category: Dessert
- Method: Baking
- Cuisine: Plant-based
Ingredients
Scale
- 3 ripe bananas (330 grams, 12 ounces)
- ⅓ cup almond milk (or any plant-based milk)
- ¼ cup olive oil (or another vegetable oil)
- ¾ cup sugar
- 1 tablespoon vanilla extract
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- Pinch of salt
Instructions
- Preheat the oven to 350°F (180°C) and line a muffin pan with paper liners.
- In a mixing bowl, mash the ripe bananas until smooth. Add almond milk, olive oil, sugar, and vanilla extract; mix well.
- Stir in flour, baking powder, baking soda, and salt until just combined. If desired, fold in optional add-ins.
- Divide the batter evenly among the muffin cups and bake for 20–23 minutes or until a toothpick inserted comes out clean.
- Allow cooling for about 20 minutes before transferring to a wire rack.
Nutrition
- Serving Size: 1 serving
- Calories: 170
- Sugar: 7g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://easylowfatmeals.com/vegan-banana-muffins/