Turkey Taco Stuffed Sweet Potatoes
Turkey Taco Stuffed Sweet Potatoes are a delicious and healthy option for those busy weeknights. This 20-minute meal combines the sweetness of baked sweet potatoes with a flavorful turkey taco filling. Perfect for family dinners or meal prep, these stuffed sweet potatoes are packed with nutrients and taste, making them a standout choice for any occasion.
Why You’ll Love This Recipe
- Quick and Easy: With just 20 minutes from start to finish, this dish is perfect for a last-minute dinner.
- Flavorful: The blend of spices and ground turkey creates a savory filling that pairs perfectly with the natural sweetness of sweet potatoes.
- Healthy Option: Low in calories and high in protein, this recipe fits well into clean eating plans without compromising on taste.
- Versatile: Customize the toppings to suit your taste—add avocado, salsa, or your favorite hot sauce for an extra kick!
- Meal Prep Friendly: Make a batch ahead of time and enjoy it throughout the week; they reheat beautifully.
Tools and Preparation
Gathering the right tools makes cooking easier and more enjoyable. Here’s what you’ll need to whip up your Turkey Taco Stuffed Sweet Potatoes.
Essential Tools and Equipment
- A microwave
- A fork
- A medium-sized bowl
- A large nonstick skillet
- A baking sheet
Importance of Each Tool
- Microwave: Quickly cooks the sweet potatoes, saving you time compared to traditional baking methods.
- Large Nonstick Skillet: Ensures even cooking of the turkey while preventing it from sticking, making cleanup a breeze.
- Baking Sheet: Provides a sturdy surface to hold your stuffed sweet potatoes as they broil to perfection.

Ingredients
To create these tasty Turkey Taco Stuffed Sweet Potatoes, gather the following ingredients:
For the Sweet Potatoes
- 2 medium sweet potatoes
- 1 teaspoon olive oil
- 1 1/4 teaspoons ground cumin (divided)
- 1/4 + 1/8 teaspoon salt
- 1/4 + 1/8 teaspoon ground pepper
For the Turkey Filling
- 3/4 pound lean (93%) ground turkey
- 4 garlic cloves (minced)
- 1 teaspoon chili powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon paprika
- 1 1/4 cup canned crushed tomatoes
For Topping
- 1/4 cup grated pepper Jack cheese
- 2 tablespoons minced flat-leaf parsley
How to Make Turkey Taco Stuffed Sweet Potatoes
Step 1: Cook the Sweet Potatoes
- Pierce the sweet potatoes all over with a fork.
- Cook in the microwave on HIGH until tender when pierced with a fork, about 4 to 5 minutes per side.
- Let the potatoes rest until cool enough to handle.
Step 2: Prepare Potato Skins
- Cut the cooked potatoes in half lengthwise.
- Carefully scoop out the flesh into a medium-sized bowl, reserving the skins.
- Mash the potato flesh with a fork until mostly smooth.
- Stir in olive oil, ½ teaspoon cumin, ¼ teaspoon salt, and ¼ teaspoon pepper.
- Divide mashed sweet potato evenly back into potato skins and place them on a baking sheet.
Step 3: Cook the Turkey Filling
- Heat a large nonstick skillet over medium-high heat. Lightly coat with cooking spray.
- Add ground turkey and cook until browned, breaking it up with a wooden spoon as it cooks.
- Stir in minced garlic, chili powder, remaining cumin, oregano, paprika, and remaining salt and pepper. Cook for about one minute.
- Mix in crushed tomatoes until heated through.
Step 4: Broil and Serve
- Preheat your broiler.
- Spoon turkey mixture generously into each sweet potato skin.
- Top each filled potato with one tablespoon of grated cheese.
- Broil until cheese is melted, approximately 30 seconds.
- Garnish with minced parsley before serving.
Enjoy your flavorful Turkey Taco Stuffed Sweet Potatoes—perfect for any night of the week!
How to Serve Turkey Taco Stuffed Sweet Potatoes
These Turkey Taco Stuffed Sweet Potatoes are versatile and can be served in various delicious ways. Consider the following serving suggestions to elevate your meal experience.
Add a Fresh Salsa
- Pico de Gallo: A mix of tomatoes, onions, cilantro, lime juice, and jalapeños for a fresh kick.
- Corn Salsa: Combine sweet corn, red onion, cilantro, and lime juice for a sweet and tangy topping.
Top with Avocado
- Sliced Avocado: Simple slices add creaminess and healthy fats.
- Guacamole: Creamy avocado blended with lime juice, garlic, and spices makes for a rich topping.
Garnish with Fresh Herbs
- Cilantro: A sprinkle of fresh cilantro enhances flavor and adds brightness.
- Chives: Finely chopped chives lend a mild onion flavor that pairs well with the dish.
Serve with Dipping Sauces
- Greek Yogurt: A dollop of plain Greek yogurt offers a creamy texture without extra calories.
- Hot Sauce: For those who enjoy spice, drizzle hot sauce over the top for added heat.
How to Perfect Turkey Taco Stuffed Sweet Potatoes
Perfecting your Turkey Taco Stuffed Sweet Potatoes takes just a few simple tips. Follow these ideas to enhance your cooking process.
- Choose the Right Sweet Potatoes: Select medium-sized sweet potatoes that are firm and free from blemishes for consistent cooking.
- Microwave Efficiently: Ensure even cooking by piercing the sweet potatoes with a fork before microwaving. This allows steam to escape.
- Use Lean Ground Turkey: Opt for 93% lean ground turkey to keep your dish healthy while still being flavorful.
- Spice it Up: Adjust seasonings according to your taste preferences. Don’t hesitate to add more chili powder or cumin for an extra kick.
- Don’t Skip the Broiling: Broiling the stuffed potatoes ensures that cheese melts perfectly and adds a delightful golden crust.
- Garnish Generously: Fresh herbs and toppings not only enhance flavor but also make your dish visually appealing.
Best Side Dishes for Turkey Taco Stuffed Sweet Potatoes
Pairing side dishes with Turkey Taco Stuffed Sweet Potatoes can complement their flavors. Here are some great options to consider:
- Black Bean Salad: A mix of black beans, corn, bell peppers, and lime dressing adds protein and freshness.
- Mexican Street Corn Salad: This creamy salad combines corn with mayo, cheese, lime, and spices for a delightful side.
- Cilantro Lime Rice: Fluffy rice tossed with lime juice and fresh cilantro balances out the hearty stuffed potatoes.
- Roasted Vegetables: Season seasonal veggies such as zucchini or bell peppers with olive oil and roast them until tender.
- Simple Green Salad: A light salad with mixed greens, cherry tomatoes, cucumbers, and a vinaigrette keeps things refreshing.
- Chips and Guacamole: Crispy tortilla chips served alongside guacamole offer a fun crunch that complements the meal.
Common Mistakes to Avoid
Avoiding common mistakes can help you achieve the best results with your Turkey Taco Stuffed Sweet Potatoes.
- Using uneven sweet potatoes: Make sure to choose sweet potatoes of similar size for even cooking. This helps them cook through at the same time.
- Overcooking the turkey: Ground turkey cooks quickly, so avoid overcooking it, which can make it dry. Keep an eye on it and remove it from heat as soon as it’s cooked through.
- Not seasoning enough: Under-seasoning your turkey mixture can lead to bland flavors. Be generous with your spices and taste as you go to enhance the overall dish.
- Skipping the broiling step: Broiling melts the cheese and adds a nice finishing touch. Don’t skip this step if you want that gooey cheese topping!
- Ignoring resting time for sweet potatoes: Letting the sweet potatoes rest after microwaving allows them to finish cooking and makes them easier to handle when scooping out the flesh.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Make sure to let the stuffed sweet potatoes cool completely before sealing.
Freezing Turkey Taco Stuffed Sweet Potatoes
- Freeze for up to 3 months in an airtight container or freezer bag.
- Label containers with the date for easy tracking.
Reheating Turkey Taco Stuffed Sweet Potatoes
- Oven: Preheat oven to 350°F (175°C). Place stuffed sweet potatoes on a baking sheet and heat for about 15-20 minutes until warmed through.
- Microwave: Heat on high for 2-3 minutes, checking halfway through. Cook until hot but be cautious as they can get steamy.
- Stovetop: Place in a nonstick skillet over medium heat. Cover and heat for about 5-7 minutes, flipping occasionally until warmed throughout.
Frequently Asked Questions
Here are some common questions about Turkey Taco Stuffed Sweet Potatoes.
Can I use other types of meat instead of turkey?
Yes! You can substitute ground beef, lamb, or chicken based on your preference.
How do I customize my Turkey Taco Stuffed Sweet Potatoes?
Feel free to add ingredients like black beans, corn, or avocado for more flavor and texture.
What can I serve with Turkey Taco Stuffed Sweet Potatoes?
These stuffed sweet potatoes pair well with a fresh salad or Mexican-style rice for a complete meal.
Can I make these ahead of time?
Absolutely! Prepare the filling in advance and store it separately from the sweet potatoes until you’re ready to bake and serve.
Final Thoughts
Turkey Taco Stuffed Sweet Potatoes are not only quick and easy but also versatile. You can customize them with various toppings or sides to suit your taste. Give this recipe a try; it’s perfect for busy weeknights!
Turkey Taco Stuffed Sweet Potatoes
Turkey Taco Stuffed Sweet Potatoes are a delightful and nutritious meal that comes together in just 20 minutes. This recipe blends the natural sweetness of baked sweet potatoes with a savory filling made from lean ground turkey, fragrant spices, and crushed tomatoes. Perfect for busy weeknights or meal prep, these stuffed potatoes can easily be customized with your favorite toppings like avocado or fresh salsa. Enjoy a wholesome dish that’s packed with flavor and nutrients, making it an ideal choice for family dinners or a quick lunch.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Microwaving and Broiling
- Cuisine: Mexican
Ingredients
- 2 medium sweet potatoes
- 3/4 pound lean ground turkey
- 4 garlic cloves (minced)
- 1 cup canned crushed tomatoes
- 1 teaspoon olive oil
- 1 1/4 teaspoons ground cumin (divided)
- 1 teaspoon chili powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon paprika
- 1/4 + 1/8 teaspoon salt
- 1/4 + 1/8 teaspoon ground pepper
- 1/4 cup grated pepper Jack cheese (optional)
- 2 tablespoons minced flat-leaf parsley
Instructions
- Pierce sweet potatoes with a fork and microwave on HIGH for about 8-10 minutes until tender.
- Once cooled, cut in half lengthwise and scoop out the flesh into a bowl. Mash with olive oil, cumin, salt, and pepper.
- In a skillet, cook ground turkey until browned. Add garlic and spices; mix in crushed tomatoes until heated through.
- Fill the potato skins with the turkey mixture, top with cheese if desired, and broil for about 30 seconds until melted.
- Garnish with parsley before serving.
Nutrition
- Serving Size: 1 stuffed sweet potato (approximately 300g)
- Calories: 347
- Sugar: 6g
- Sodium: 495mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 85mg