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The Ultimate Low Carb Pizza Bowls

The Ultimate Low Carb Pizza Bowls

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Indulge in The Ultimate Low Carb Pizza Bowls, a delightful twist on traditional pizza that allows you to savor all your favorite flavors while keeping carbs low. These customizable bowls, featuring a cauliflower base instead of dough, are perfect for busy weeknights and family gatherings. With fresh ingredients and easy preparation, everyone can create their own masterpiece. Your kids will love getting involved in the kitchen, making it not just a meal but also a fun activity. Bake these savory bowls to golden perfection and enjoy a satisfying, healthy dinner that’s sure to please all ages.

Ingredients

Scale
  • 2 medium heads cauliflower
  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 2 cups marinara sauce (no added sugar)
  • 3 cups shredded mozzarella cheese
  • 1/4 cup fresh basil, chopped
  • 1 cup bell peppers, diced
  • 1 cup mushrooms, sliced
  • 1/2 cup red onions, thinly sliced
  • 2 tablespoons Italian seasoning
  • Optional: red pepper flakes for heat

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a food processor, pulse cauliflower florets until rice-sized. Heat olive oil in a skillet and cook the cauliflower with Italian seasoning, garlic powder, salt, and pepper for 5–7 minutes.
  3. Squeeze out excess moisture using a clean kitchen towel.
  4. Divide the cauliflower among four oven-safe bowls; top with marinara sauce and mozzarella cheese.
  5. Add your desired toppings and bake for 20–25 minutes until bubbly and golden.
  6. Broil for an additional 2–3 minutes for extra crispiness.
  7. Cool slightly before serving.

Nutrition