Sausage, Peppers, and Mushrooms Low-Carb Cheesy Bake
Sausage, Peppers, and Mushrooms Low-Carb Cheesy Bake is the ultimate comfort food that brings together the rich flavors of savory sausage, vibrant bell peppers, and earthy mushrooms, all smothered in gooey melted cheese. This dish is perfect for busy weeknights or cozy gatherings when you need a satisfying meal without the carbs. With just 25 minutes of prep time and minimal cleanup, it’s a one-dish wonder that’s sure to please everyone at the table. Enjoy it as a hearty main course or paired with your favorite low-carb sides.
- Prep Time: 25 minutes
- Cook Time: 25 minutes
- Total Time: 50 minutes
- Yield: Serves approximately 6 people 1x
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 2 tablespoons olive oil
- 16 oz brown Cremini mushrooms, sliced
- 19.5 oz hot or mild turkey or pork Italian sausage
- 2 red bell peppers, sliced
- 2 green bell peppers, sliced
- 1.5 cups grated Mozzarella cheese
- Seasonings: Italian herb blend, Spike seasoning, black pepper
Instructions
- Preheat the oven to 375°F (190°C) and prepare a large baking dish with non-stick spray.
- Sauté sliced mushrooms in olive oil until lightly browned; set aside.
- In the same pan, brown the sausage on all sides; slice into thick pieces.
- Sauté bell peppers until slightly softened.
- Layer mushrooms in the dish, followed by peppers and sausage. Top with mozzarella cheese.
- Bake for 25 minutes until hot and bubbly. Serve immediately.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 3g
- Sodium: 950mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 29g
- Cholesterol: 85mg