Low Carb Lasagna Stuffed Peppers
Low Carb Lasagna Stuffed Peppers are a delightful twist on traditional lasagna, combining savory ground beef, creamy ricotta, and fresh spinach into vibrant bell peppers. This healthy dish is low in carbs while still satisfying your cravings for Italian comfort food. Perfect for weeknight dinners, meal prep, or impressing guests at gatherings, these stuffed peppers are topped with melted mozzarella cheese for the ultimate cheesy experience. Enjoy the rich flavors of lasagna without the carbs, making it an ideal choice for those following a low-carb or keto diet.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 1 lb extra-lean ground beef
- 3/4 cup ricotta cheese
- 1 1/2 cups mozzarella cheese, grated
- 3 bell peppers (any color)
- 1 yellow onion, diced
- 2 cloves garlic, minced
- 2 cups spinach, chopped
- 1 jar pasta sauce
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Halve the bell peppers and remove seeds. Drizzle cut sides with olive oil; season with salt and pepper. Bake for 10 minutes.
- In a skillet over medium-high heat, brown the ground beef. Add onions and garlic; sauté until softened.
- Stir in pasta sauce and seasonings; bring to a boil. Mix in spinach until wilted.
- Fill each pepper half with the beef mixture, layer with ricotta, then top with more beef mixture and mozzarella cheese.
- Bake for an additional 12-15 minutes until cheese is melted and bubbly.
Nutrition
- Serving Size: 1 stuffed pepper (approximately 250g)
- Calories: 320
- Sugar: 6g
- Sodium: 580mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 80mg
Find it online: https://easylowfatmeals.com/low-carb-lasagna-stuffed-peppers/