Low Carb Homemade Bagels

These Low Carb Homemade Bagels are a fantastic treat that you can enjoy for breakfast or as a snack anytime. They are keto-friendly, sugar-free, and incredibly delicious. Perfect for those adhering to a low carb lifestyle, these bagels offer a satisfying texture and flavor that rivals traditional bagels. Whether you’re slathering them with cream cheese or using them to create a savory sandwich, these bagels are sure to become a favorite in your kitchen.

Why You’ll Love This Recipe

  • Easy to Make: With just a few simple ingredients, you can whip up these bagels in no time.
  • Keto-Friendly: These bagels are low in carbs, making them ideal for your ketogenic diet.
  • Versatile: Enjoy them plain, topped with your favorite spreads, or used as sandwich bread.
  • Gluten-Free: Made with almond flour, these bagels are suitable for those avoiding gluten.
  • Satisfying Texture: The combination of mozzarella and cream cheese creates a chewy and enjoyable bite.

Tools and Preparation

Before you start making your Low Carb Homemade Bagels, gather the necessary tools. Having everything ready will make the process smooth and enjoyable.

Essential Tools and Equipment

  • Baking sheet
  • Parchment paper
  • Medium bowl
  • Saucepan
  • Mixing spoon

Importance of Each Tool

  • Baking sheet: Essential for holding the bagels while they bake evenly.
  • Parchment paper: Prevents sticking and makes cleanup easier.
  • Medium bowl: Perfect for mixing dry ingredients without spilling.
  • Saucepan: Used for melting the cheese mixture to achieve the right consistency.

Ingredients

These keto, sugar free, and Low Carb Homemade Bagels are so delicious to make. Enjoy them for breakfast or anytime of the day!

For the Bagel Dough

  • 1 1/2 cups Almond Flour
  • 1 tbs Baking Powder
  • 2 1/2 cups Mozzarella Cheese
  • 3 ounces Cream Cheese
  • 2 Eggs

How to Make Low Carb Homemade Bagels

Step 1: Preheat the Oven

Preheat your oven to 425°F (220°C) and prepare a baking sheet by lining it with parchment paper.

Step 2: Prepare the Dry Ingredients

In a medium bowl, sift together the almond flour and baking powder. Set this mixture aside for later use.

Step 3: Melt the Cheese Mixture

In a saucepan over low to medium heat, combine the mozzarella cheese and cream cheese. Stir continuously until both cheeses melt together smoothly. Remove from heat once melted but allow it to cool slightly; it should be warm but not hot.

Step 4: Combine Ingredients

Add the two eggs into the bowl with the flour mixture. Next, pour in the melted cheese mixture. Stir until well combined.

Step 5: Knead the Dough

Rub some oil on your hands to prevent sticking before kneading. Knead the dough for about 5-10 minutes until it becomes somewhat cohesive. It will feel different than traditional dough but should hold its shape.

Step 6: Shape the Bagels

Divide the dough into six to eight equal pieces. Roll each piece into a snake-like shape and connect the ends to form a circle. You may optionally boil them briefly before placing them on your prepared baking sheet if desired. Bake for about 12-15 minutes or until firm and golden brown on top.

Enjoy your Low Carb Homemade Bagels fresh out of the oven!

How to Serve Low Carb Homemade Bagels

These Low Carb Homemade Bagels are versatile and can be enjoyed in various ways. Whether for breakfast, lunch, or a snack, there are numerous serving suggestions to elevate your bagel experience.

With Cream Cheese

  • Cream cheese is a classic spread that pairs perfectly with bagels. Try flavored varieties like chive or herb for extra taste.

As a Sandwich Base

  • Use your bagel as the foundation for a delicious sandwich. Fill it with turkey, lettuce, tomato, and your favorite condiments.

Toasted with Avocado

  • Mash up some avocado and spread it on your toasted bagel. Top with salt, pepper, or red pepper flakes for a tasty twist.

Sweet with Nut Butter

  • For a sweeter option, spread almond or peanut butter on the bagel. Add slices of banana or strawberries for added flavor.

With Eggs

  • Top your bagel with scrambled eggs or an egg salad for a hearty breakfast. A sprinkle of cheese can enhance this delicious combination.

As a Snack

  • Enjoy your bagels plain or with dips like hummus or guacamole for a nutritious snack anytime during the day.

How to Perfect Low Carb Homemade Bagels

To achieve the best results when making Low Carb Homemade Bagels, follow these helpful tips to ensure they turn out perfect every time.

  • Use Fresh Ingredients: Fresh almond flour and cheese lead to better flavor and texture.
  • Knead Thoroughly: Proper kneading helps develop the dough’s structure. Aim for 5-10 minutes of kneading.
  • Monitor Baking Time: Keep an eye on your bagels in the oven; they should be firm and golden without being burned.
  • Experiment with Toppings: Try different toppings like sesame seeds or everything seasoning to add variety to your bagels.
  • Store Properly: Keep leftover bagels in an airtight container at room temperature for up to two days or freeze them for longer storage.
  • Adjust Size Evenly: Make sure all pieces of dough are similar in size for even baking.

Best Side Dishes for Low Carb Homemade Bagels

Pairing side dishes with your Low Carb Homemade Bagels can create a more satisfying meal. Here are some great options to consider:

  1. Salad: A fresh green salad dressed lightly complements the richness of bagels nicely.
  2. Soup: Enjoy your bagel alongside a warm bowl of vegetable soup for comfort and flavor.
  3. Fruit Salad: A refreshing fruit salad can balance out the savory flavors of your bagel.
  4. Coleslaw: The crunchiness of coleslaw adds texture and pairs well with savory fillings.
  5. Pickles: Add pickles on the side for a tangy crunch that enhances the overall meal experience.
  6. Roasted Vegetables: Colorful roasted vegetables provide additional nutrients while enhancing flavor combinations.
  7. Greek Yogurt Dip: Serve with a yogurt-based dip flavored with herbs for an extra layer of taste.
  8. Olives: A small bowl of olives offers briny goodness that contrasts beautifully with the soft texture of the bagel.

Common Mistakes to Avoid

Making Low Carb Homemade Bagels can be easy, but some common mistakes may affect the final result.

  • Incorrect Cheese Ratio: Using too much or too little cheese can lead to a dough that won’t hold together. Stick to the specified amounts for best results.
  • Not Kneading Enough: Failing to knead the dough properly may result in dense bagels. Knead until the dough is smooth and slightly sticky for optimal texture.
  • Overbaking: Leaving bagels in the oven for too long can make them dry. Keep an eye on them and remove as soon as they turn golden.
  • Skipping Toppings: Not adding toppings can lead to bland bagels. Experiment with seeds, herbs, or spices for added flavor and texture.
  • Cold Ingredients: Starting with cold cheese can make it hard to mix. Ensure your mozzarella and cream cheese are at room temperature for easier blending.

Storage & Reheating Instructions

Refrigerator Storage

  • Store bagels in an airtight container.
  • They will last up to 3 days in the refrigerator.

Freezing Low Carb Homemade Bagels

  • Place cooled bagels in freezer-safe bags or containers.
  • They can be frozen for up to 3 months.

Reheating Low Carb Homemade Bagels

  • Oven: Preheat to 350°F (175°C) and bake for about 5-10 minutes until warm.
  • Microwave: Heat on high for 15-20 seconds. This method may make them chewy if overheated.
  • Stovetop: Toast in a pan over medium heat until warmed through, enhancing texture.

Frequently Asked Questions

Here are some common questions about making Low Carb Homemade Bagels.

How do I ensure my Low Carb Homemade Bagels are fluffy?

To achieve fluffiness, make sure to blend the cheeses well and knead the dough enough before shaping.

Can I use different types of cheese?

Yes, you can experiment with cheeses like cheddar or pepper jack for unique flavors in your Low Carb Homemade Bagels.

Are these bagels gluten-free?

Absolutely! The recipe uses almond flour, which is naturally gluten-free, making these bagels suitable for gluten-free diets.

What are some topping ideas for my bagels?

Consider using sesame seeds, poppy seeds, or everything bagel seasoning for delicious toppings on your Low Carb Homemade Bagels.

How long do these bagels take to prepare?

The total time from prep to baking is about 35 minutes, which makes them a quick option for breakfast or snacks!

Final Thoughts

These Low Carb Homemade Bagels are not only delicious but also versatile. You can customize them with various toppings or pair them with your favorite spreads. Give this recipe a try and enjoy a keto-friendly treat any time of day!

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Low Carb Homemade Bagels

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Indulge in the delightful experience of making Low Carb Homemade Bagels, a perfect option for breakfast or snacks that won’t derail your low carb lifestyle. These bagels are not only keto-friendly and sugar-free, but they also boast a satisfying chewy texture and rich flavor that rivals traditional bagels. Made with simple, wholesome ingredients like almond flour and mozzarella cheese, these bagels are versatile enough to enjoy plain or topped with your favorite spreads. Whether you’re crafting a savory sandwich or simply spreading on cream cheese, these homemade delights are sure to become a staple in your kitchen.

  • Author: Arabella
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Approximately 6 servings 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 1/2 cups almond flour
  • 1 tablespoon baking powder
  • 2 1/2 cups mozzarella cheese
  • 3 ounces cream cheese
  • 2 eggs

Instructions

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a medium bowl, combine almond flour and baking powder; set aside.
  3. In a saucepan over low heat, melt mozzarella and cream cheese until smooth; let cool slightly.
  4. Add eggs to the almond flour mixture, then pour in the melted cheese; mix well.
  5. Knead the dough for about 5-10 minutes until cohesive.
  6. Divide into 6-8 pieces, shape into bagels, and optionally boil before baking.
  7. Bake for 12-15 minutes until golden brown.

Nutrition

  • Serving Size: 1 bagel
  • Calories: 190
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 14g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 70mg

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