Low-Carb Goulash With Zucchini
Low-Carb Goulash With Zucchini is the ultimate comfort dish that combines hearty ground beef, fresh zucchini, and rich melty cheese. This satisfying meal is perfect for busy weeknights or casual gatherings, offering a deliciously indulgent yet healthy option that aligns with your low-carb lifestyle. Each bite bursts with flavor thanks to Italian seasoning and fresh vegetables, making it a hit with both kids and adults alike. Plus, it’s easy to prepare in under an hour, making it a go-to recipe for any occasion.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 1 pound Lean Ground Beef
- 2 Zucchini (chopped)
- 1/2 Onion (chopped)
- 1 Green Bell Pepper (chopped)
- 2 Roma Tomatoes (diced)
- 1 cup Canned Diced Tomatoes (drained)
- 2 cups Beef Broth
- 1 cup Monterey Jack Cheese
Instructions
- In a large pot over medium-high heat, brown the ground beef with onions and bell peppers until the meat is cooked through. Drain excess grease.
- Stir in Italian seasoning, Worcestershire sauce, diced tomatoes, garlic, and salt/pepper to taste. Sauté for one minute.
- Add chopped zucchini and mix well.
- Pour in beef broth and simmer for about 10 minutes until zucchini softens.
- Remove from heat and sprinkle with Monterey Jack cheese before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 5g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg
Find it online: https://easylowfatmeals.com/low-carb-goulash-with-zucchini/