Keto Meatballs
Keto Meatballs are a mouthwatering take on the classic Italian dish, designed to fit perfectly into a low-carb lifestyle. Packed with savory ground beef and zesty Italian sausage, these meatballs are not only easy to prepare but also topped with melty mozzarella and Italian cheese for an irresistible finish. Whether served as a main dish, an appetizer, or stuffed in peppers, these flavorful bites will satisfy your cravings without the carbs. Ideal for family dinners or meal prep, you’ll love how versatile and delicious they can be!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: About 4 servings 1x
- Category: Dinner
- Method: Baking/Frying
- Cuisine: Italian
Ingredients
Scale
- 16 ounces ground beef (85/15)
- 16 ounces ground Italian sausage
- 2 large eggs
- 1/4 cup grated Parmesan cheese
- 14 ounces pizza sauce
- 1/2 cup shredded mozzarella cheese
Instructions
- Preheat the oven to 400°F (200°C).
- In a mixing bowl, combine ground beef, Italian sausage, eggs, salt, pepper, onion powder, and Parmesan cheese. Mix until just combined.
- Form the mixture into meatballs.
- Heat oil in a large frying pan over high heat and sear meatballs until browned on all sides.
- Remove meatballs and add tomato paste to the pan; sauté briefly before stirring in pizza sauce and Italian cheese blend.
- Return meatballs to the pan, cover with shredded mozzarella, and bake uncovered for about 20 minutes or until cheese is bubbly.
Nutrition
- Serving Size: 4 meatballs (about 180g)
- Calories: 360
- Sugar: 2g
- Sodium: 800mg
- Fat: 26g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 160mg
Find it online: https://easylowfatmeals.com/keto-meatballs/