Keto Chicken Alfredo Soup
Warm up with a comforting bowl of Keto Chicken Alfredo Soup that captures the rich flavors of traditional chicken alfredo in a creamy, low-carb format. This hearty soup is perfect for chilly evenings or quick lunches, offering a satisfying meal that aligns with your ketogenic lifestyle. With just 20 minutes of preparation, you can enjoy this delicious dish featuring tender chicken and nutritious veggies. Customize it with your favorite ingredients or serve it alongside keto-friendly bread for a complete dining experience.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves approximately four people 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 1/4 cup onion (chopped)
- 3 garlic cloves (minced)
- 1/4 cup butter (divided)
- 3/4 cup heavy whipping cream
- 2 oz cream cheese
- 3/4 cup grated Parmesan cheese
- 1 1/2 cups chicken broth
- 2 cups cooked chicken breast (cubed)
- 2 cups frozen broccoli (cooked and drained)
Instructions
- Pre-cook chicken and broccoli to save time.
- In a medium saucepan, sauté onion and garlic in 1 tbsp butter over medium heat for about 4-5 minutes until soft.
- Add remaining butter, heavy cream, and cream cheese to the pan. Whisk until melted and combined.
- Stir in Italian seasoning, pepper, and Parmesan cheese; whisk until smooth, then simmer for 3 minutes.
- Add chicken broth, bring back to a simmer. Stir in cooked chicken and broccoli; simmer an additional 5 minutes.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 90mg
Find it online: https://easylowfatmeals.com/keto-chicken-alfredo-soup/