Keto Big Mac Smash Burgers

Tasty and satisfying, Keto Big Mac Smash Burgers are the perfect addition to your dinner table or next cookout. With only 2 grams net carbs each, these burgers feature a delicious keto Big Mac sauce that you’ll love. Their unique combination of flavors and textures makes them a hit for any occasion, from family dinners to weekend barbecues.

Why You’ll Love This Recipe

• Low Carb Delight: Each burger contains just 2 grams of net carbs, making them perfect for keto diets.
• Quick to Prepare: Ready in just 23 minutes, they’re ideal for busy weeknights.
• Flavorful Sauce: The signature keto Big Mac sauce adds a tasty twist everyone will enjoy.
• Versatile Options: Customize with toppings like lettuce and pickles to suit your taste.
• Family-Friendly: Kids and adults alike love these fun and flavorful smash burgers.

Tools and Preparation

For this recipe, having the right tools will make your cooking experience smoother and more enjoyable.

Essential Tools and Equipment

• Skillet
• Mixing bowl
• Spatula
• Measuring spoons

Importance of Each Tool

• Skillet: A good skillet ensures even cooking and browning of the burgers.
• Mixing bowl: Ideal for combining the ground beef with spices evenly.
• Spatula: Perfect for smashing and flipping the burgers without damaging them.
• Measuring spoons: Ensure accurate measurements for seasonings and sauces.

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Ingredients

To create these delightful Keto Big Mac Smash Burgers, gather the following ingredients:

For the Burgers

• 8 Street Taco-Sized Keto Zero Carb Tortillas
• 1 pound Ground Beef
• 8 slices American Cheese
• 1 cup Shredded Lettuce
• 1/2 cup Dill Pickle Slices

For the Sauce

• 1/2 tsp Garlic Powder
• 1/3 cup Mayonnaise
• 1 tbsp Finely chopped Dill Pickles
• 1 1/2 tsp Yellow Mustard
• 3 tsp Sugar-Free Ketchup
• 1/4 tsp Vinegar
• 1/4 tsp Paprika
• 1/4 tsp Garlic Powder
• 1/4 tsp Onion Powder

How to Make Keto Big Mac Smash Burgers

Step 1: Heat the Skillet

Start by heating a skillet over medium-high heat until it’s hot enough for cooking.

Step 2: Prepare the Meat Mixture

1. In a mixing bowl, combine the ground beef with garlic powder, salt, and pepper to taste.
2. Knead well until everything is mixed thoroughly.

Step 3: Form Burger Balls

• Divide the meat mixture into 8 evenly sized balls.

Step 4: Shape on Tortillas

• Take one ball of meat and press it onto the front of a tortilla until it covers the entire surface.
• Repeat this process with all remaining tortillas and meat.

Step 5: Cook the Burgers

• Place each tortilla with meat side down into the hot skillet.
• Cook for about 3-4 minutes while using a spatula to smash them flat.

Step 6: Add Cheese and Flip

• Flip each burger over carefully.
• Immediately place a slice of American cheese on top of each burger.
• Cook for an additional 2-3 minutes to crisp up the tortilla and melt the cheese.

Step 7: Make the Sauce

• In a separate bowl, mix together all sauce ingredients until well combined.

Step 8: Assemble Your Burgers

• Spread some sauce over each smash burger.
• Top with shredded lettuce and two pickle slices per burger.

Enjoy your delicious Keto Big Mac Smash Burgers!

How to Serve Keto Big Mac Smash Burgers

Serving Keto Big Mac Smash Burgers is all about enhancing the experience with the right accompaniments. Whether it’s a casual family dinner or a fun cookout, these burgers can be enjoyed in various delicious ways.

Pair with Fresh Salads

• Caesar Salad – Crisp romaine lettuce tossed with Caesar dressing, perfect for a crunchy contrast.
• Coleslaw – A creamy or vinegar-based slaw adds a refreshing tang that complements the rich burgers.
• Greek Salad – Combine cucumbers, tomatoes, and feta for a light and flavorful side.

Offer Dipping Sauces

• Extra Big Mac Sauce – Serve extra sauce on the side for dipping those crispy tortilla edges.
• Chipotle Mayo – A spicy kick that pairs well with the savory flavors of the burgers.
• Avocado Salsa – Fresh and zesty, this salsa brings a bright flavor to your meal.

Include Low-Carb Snacks

• Cheese Crisps – Crunchy, cheesy bites that are great for snacking before or during the meal.
• Veggie Sticks – Carrot and cucumber sticks provide a crunchy side while keeping it healthy.

How to Perfect Keto Big Mac Smash Burgers

To achieve the perfect Keto Big Mac Smash Burgers, consider these helpful tips for an even tastier outcome.

• Bold Flavors – Don’t hesitate to add more spices or herbs to your meat mixture for an extra flavor boost.
• Proper Heat – Ensure your skillet is hot enough before adding the tortillas to get that perfect sear and texture.
• Cheese Melting Magic – Use a lid while cooking after flipping to help melt the cheese evenly on top of the burgers.
• Tortilla Choice – Opt for fresh keto tortillas that are pliable for easy handling and better taste.
• Sauce Balance – Adjust the sauce ingredients according to your taste; adding a bit more mustard or dill pickle can enhance flavor complexity.

Best Side Dishes for Keto Big Mac Smash Burgers

Complementing your Keto Big Mac Smash Burgers with delightful side dishes can elevate your meal. Here are some excellent options to consider:

1. Zucchini Fries – Baked or air-fried zucchini sticks seasoned with parmesan make a crispy alternative to traditional fries.
2. Cauliflower Mash – Creamy mashed cauliflower provides a comforting side without additional carbs.
3. Baked Brussels Sprouts – Roasted until golden brown, they offer a nutty flavor that pairs perfectly with beef.
4. Stuffed Bell Peppers – Fill them with cheese and spices for a colorful, nutritious side option.
5. Broccoli Slaw – A crunchy mix of broccoli stems and carrots dressed in light mayo keeps it fresh and low-carb.
6. Olive Tapenade – This rich spread made from olives can add depth of flavor when served as an appetizer.

Common Mistakes to Avoid

When making Keto Big Mac Smash Burgers, it’s easy to make a few common mistakes that can affect the taste and texture of your dish. Here are some tips to help you avoid them.

• Using the Wrong Meat: Selecting a low-fat ground beef can lead to dry burgers. Instead, opt for ground beef with a higher fat content for juicy smash burgers.

• Overcooking the Tortillas: Cooking the tortillas too long can make them tough. Keep an eye on them and remove them from the skillet when they’re golden and crispy.

• Skipping the Seasoning: Neglecting to season your meat mix can result in bland burgers. Always season with salt, pepper, and any other spices you like before cooking.

• Not Prepping Ingredients Ahead: Failing to measure out your ingredients before starting can slow down your cooking process. Prep everything in advance for a smoother experience.

• Ignoring Sauce Customization: Sticking strictly to the sauce recipe might limit flavor opportunities. Feel free to adjust the sauce ingredients to suit your taste by adding more spices or herbs.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover Keto Big Mac Smash Burgers in an airtight container.
• They will last up to 3 days in the refrigerator.

Freezing Keto Big Mac Smash Burgers

• Wrap each burger tightly in plastic wrap and place in a freezer-safe container.
• They can be frozen for up to 2 months for best quality.

Reheating Keto Big Mac Smash Burgers

• Oven: Preheat your oven to 350°F (175°C). Place burgers on a baking sheet and heat for about 10-15 minutes until warmed through.

• Microwave: Place burgers on a microwave-safe plate. Heat on high for 1-2 minutes or until hot.

• Stovetop: Heat a skillet over medium heat and add burgers, flipping occasionally until heated through (about 5 minutes).

Frequently Asked Questions

If you have questions about making or serving Keto Big Mac Smash Burgers, you’re not alone. Here are some commonly asked questions:

Can I use turkey instead of beef for Keto Big Mac Smash Burgers?

Yes! Ground turkey is a great alternative that maintains a similar texture while being leaner.

What can I substitute for American cheese?

Feel free to use any cheese that melts well, such as cheddar or mozzarella, depending on your preference.

How do I make the sauce spicier?

Add a pinch of cayenne pepper or sriracha to the sauce mixture for an extra kick!

Are these burgers suitable for meal prep?

Absolutely! Keto Big Mac Smash Burgers are perfect for meal prep since they store well and reheat easily.

Final Thoughts

These Keto Big Mac Smash Burgers are not only delicious but also incredibly versatile. You can customize them with different toppings or sauces according to your taste preferences. Whether you’re hosting a cookout or enjoying a quiet dinner at home, this recipe is sure to impress!