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High Protein Philly Cheesesteak Rice Bowls

High Protein Philly Cheesesteak Rice Bowls
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Indulge in the delightful flavors of High Protein Philly Cheesesteak Rice Bowls, a healthy yet satisfying twist on the classic takeout dish. Each bowl is brimming with tender beef, creamy cheese sauce, and colorful vegetables, making it an excellent choice for busy weeknights or meal prep. With a remarkable 67 grams of protein per serving, these bowls are perfect for anyone looking to boost their nutritional intake without sacrificing flavor. Easy to customize with your favorite veggies and seasonings, this recipe guarantees a hearty meal that will please everyone at the table. Enjoy the comforting tastes of a cheesesteak in a wholesome bowl format that’s both delicious and nutritious.

Ingredients

Scale
  • 2000g raw top sirloin beef
  • 3 tsp salt
  • 3 tsp black pepper
  • 4 tsp garlic powder
  • 4 tsp onion powder
  • 140g Worcestershire sauce
  • 6 tsp olive oil (optional)
  • 40g light butter (for cooking)
  • 400g white onion
  • 200g green bell pepper
  • 200g red bell pepper
  • 1 tsp salt
  • 1 tsp black pepper
  • 16 reduced fat cheese slices
  • 500g 1% milk
  • 20g light butter
  • 50g minced garlic
  • 520g uncooked basmati rice (approx. 1200g cooked)
  • 1 tsp chili flakes (optional)
  • 2 tbsp fresh parsley
  • 120g grated parmesan

Instructions

  1. Marinate thinly sliced sirloin with salt, pepper, garlic powder, onion powder, and Worcestershire sauce for at least 20 minutes.
  2. In a large skillet over medium heat, melt butter and sauté onions and bell peppers until tender; season with salt and pepper.
  3. Prepare garlic rice by cooking minced garlic in the same pan before adding cooked basmati rice, chili flakes (if using), parmesan cheese, and parsley. Mix until heated through.
  4. Increase skillet heat to medium-high and sear marinated steak strips until browned.
  5. Reduce heat to low; combine cooked veggies with steak mixture, then add cheese slices and milk, stirring until melted into a creamy sauce.
  6. Serve the cheesy steak mix over garlic parmesan rice while hot.

Nutrition

Find it online: https://easylowfatmeals.com/high-protein-philly-cheesesteak-rice-bowls/