Healthy Apple Butter
Healthy Apple Butter is a delightful, no-sugar-added spread that captures the essence of autumn in every jar. Made effortlessly in a slow cooker, this wholesome recipe combines the natural sweetness of apples with fragrant spices like cinnamon and nutmeg. Enjoy it slathered on toast, stirred into oatmeal, or as a unique topping for your favorite desserts. The simplicity of this recipe means you can easily make it at home, filling your kitchen with warm and inviting aromas. Plus, it stores well in the fridge or freezer, making it a convenient addition to your breakfast or snack routine.
- Prep Time: 10 minutes
- Cook Time: 6 hours
- Total Time: 6 hours 10 minutes
- Yield: About 12 servings 1x
- Category: Desserts
- Method: Slow Cooker
- Cuisine: American
Ingredients
Scale
- 6 medium apples (Gala or Honeycrisp)
- 1/4 cup apple cider vinegar (or water)
- 1/2 tablespoon ground cinnamon
- 1/2 teaspoon pure vanilla extract
- 1/8 teaspoon ground cloves
- 1/8 teaspoon ground nutmeg
- Pinch of sea salt
Instructions
- Core and slice the apples (do not peel) and place them in a slow cooker.
- Pour in the apple cider vinegar and sprinkle in the spices and salt. Stir well to combine.
- Cover and cook on low for 5-6 hours until apples are soft.
- Blend the mixture until smooth using an immersion blender or standard blender.
- Cook uncovered on high for an additional 1-2 hours to achieve desired thickness.
- Cool before transferring to airtight containers for storage.
Nutrition
- Serving Size: 2 tablespoons (30g)
- Calories: 25
- Sugar: 5g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: <1g
- Cholesterol: 0mg
Find it online: https://easylowfatmeals.com/healthy-apple-butter/