Grilled Honey Mustard Chicken
Grilled Honey Mustard Chicken is a delightful dish that combines the sweet and tangy flavors of honey and mustard, making it a favorite for family dinners and weekend barbecues. This easy recipe features tender chicken marinated to perfection, providing a burst of flavor in every bite. With minimal preparation time and simple ingredients, you can impress your guests or enjoy delicious leftovers throughout the week. Whether served on its own, in salads, or as part of a sandwich, this versatile dish will quickly become a staple in your meal rotation.
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Total Time: 13 minutes
- Yield: Approximately 4 servings 1x
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1/3 cup Dijon mustard
- 2 tablespoons avocado oil
- 2 tablespoons honey
- 1/2 teaspoon salt
- 2 tablespoons water
- 1.5–2 pounds chicken
Instructions
- Prepare the Marinade: In a small bowl, mix together the mustard, avocado oil, honey, salt, and water until smooth.
- Marinate Chicken: Place the chicken in a medium glass container and pour the marinade over it. Ensure all sides are coated. Marinate for at least 1 hour at room temperature or overnight in the fridge.
- Grill Chicken: Preheat your grill to medium/high heat. Grill the chicken for approximately 8 minutes, flipping halfway through, until it reaches an internal temperature of 165°F.
Nutrition
- Serving Size: 1 piece of chicken (approximately 170g)
- Calories: 270
- Sugar: 10g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 95mg
Find it online: https://easylowfatmeals.com/grilled-honey-mustard-chicken/