Gluten-Free Soft Pretzel Bites
Indulge in the delightful world of Gluten-Free Soft Pretzel Bites, a perfect snack for any occasion! These golden, chewy bites come together in just about 35 minutes, making them an ideal choice for game day parties or cozy movie nights. Whether you prefer them sprinkled with coarse salt for that classic flavor or rolled in cinnamon sugar for a sweet twist, these pretzel bites are sure to be a hit with everyone. Plus, they’re made with gluten-free flour, ensuring that everyone can enjoy this scrumptious treat. With 33 bites per batch, they are perfect for sharing and will have you reaching for more!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Approximately 33 pretzel bites 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1½ cups all-purpose gluten-free flour with xanthan gum
- ¾ teaspoon kosher salt
- 2 teaspoons baking powder
- 1 cup plain fat-free Greek yogurt
- ¼ cup baking soda (for bath)
- Optional: ¾ cup granulated sugar and 1½ teaspoons ground cinnamon for topping
Instructions
- Preheat oven to 400°F and line a baking sheet with parchment paper.
- In a mixing bowl, combine gluten-free flour, baking powder, and salt; mix well. Add Greek yogurt and blend until dough forms.
- Roll dough into strips and cut into bite-sized pieces.
- Prepare a boiling water bath with baking soda; boil pretzel bites briefly before transferring to the baking sheet.
- Sprinkle with salt or cinnamon sugar as desired.
- Bake for approximately 15 minutes until golden brown.
Nutrition
- Serving Size: 4 pretzel bites (60g)
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://easylowfatmeals.com/gluten-free-soft-pretzel-bites/