Garlic Parmesan Chicken Thighs

If you love crispy chicken that’s juicy on the inside, you need to make this Garlic Parmesan Chicken Thighs in the air fryer! This dish is perfect for a cozy dinner, a family gathering, or even meal prep for the week. The combination of garlic and parmesan creates an irresistible flavor that will have everyone asking for seconds. Plus, cooking in an air fryer means you get that delicious crunch without excess oil, making this recipe both tasty and healthier.

Why You’ll Love This Recipe

  • Quick Preparation: With just 5 minutes of prep time, you can have a delicious meal ready in about 25 minutes.
  • Juicy and Crispy: The air fryer locks in moisture while creating a crispy skin that everyone loves.
  • Versatile Dish: Perfect for lunch, dinner, or even as a party appetizer. It pairs well with various sides!
  • Simple Ingredients: Made with everyday pantry staples, making it easy to whip up whenever cravings hit.
  • Healthier Option: Uses less oil than traditional frying methods but still delivers amazing flavor.

Tools and Preparation

To prepare this Garlic Parmesan Chicken Thighs recipe, you’ll need some essential tools to make the process smooth and enjoyable.

Essential Tools and Equipment

  • Air fryer
  • Mixing bowl
  • Measuring spoons
  • Tongs
  • Meat thermometer

Importance of Each Tool

  • Air fryer: This appliance allows for quick cooking with a crispy finish while using minimal oil.
  • Measuring spoons: Accurate measurements ensure the perfect balance of flavors in your seasoning mix.
  • Tongs: Handy for flipping chicken thighs without losing any seasoning or juices.

Ingredients

For the Chicken Thighs

  • 4 bone-in, skin-on chicken thighs
  • 1 tbsp olive oil
  • 1/4 cup parmesan cheese
  • 1 tbsp garlic powder
  • 1 tbsp Italian seasoning
  • 1 tsp baking powder
  • 1/2 tsp pepper
  • 1 tsp salt

How to Make Garlic Parmesan Chicken Thighs

Step 1: Preheat the Air Fryer

Start by preheating your air fryer to 375 F. If your model does not have a preheat option, simply turn it on at 375 F for 2-3 minutes before adding the chicken thighs.

Step 2: Prepare the Seasoning Mix

In a small bowl, combine:
1. 1 tbsp garlic powder
2. 1 tbsp Italian seasoning
3. 1 tsp baking powder
4. 1 tsp salt
5. 1/2 tsp pepper

Mix well to ensure all ingredients are evenly distributed.

Step 3: Coat the Chicken Thighs

Use paper towels to dry the chicken thighs thoroughly. Then:
1. Coat each thigh evenly on both sides with olive oil.
2. Place them on a plate or in a bowl.
3. Sprinkle the prepared seasoning mixture over each thigh and rub it in well to coat evenly.

Step 4: Cook the Chicken Thighs

Place the seasoned chicken thighs into the air fryer basket:
1. Cook them for 10 minutes.
2. After 10 minutes, flip them over using tongs and cook for an additional 6-10 minutes until they are crispy and golden brown.

Step 5: Add Parmesan Cheese

Once cooked:
1. Sprinkle half of the parmesan cheese over the thighs.
2. Air fry again for another 2 minutes.
3. Flip the chicken thighs and repeat with the remaining parmesan cheese.

Step 6: Check Internal Temperature

Use a meat thermometer to check that the internal temperature reaches at least 175 F:
– For enhanced flavor, consider cooking until it reaches around 185-195 F.

Step 7: Rest and Serve

Remove the chicken from the air fryer and sprinkle with extra parmesan if desired:
– Let them rest for about 5-10 minutes before serving to allow juices to redistribute.

Enjoy your flavorful Garlic Parmesan Chicken Thighs!

How to Serve Garlic Parmesan Chicken Thighs

Garlic Parmesan Chicken Thighs are delicious on their own but can be enhanced with various serving options. Here are some creative ways to serve this flavorful dish that will impress your family and friends.

Pair with Fresh Salad

  • A simple green salad with a lemon vinaigrette complements the rich flavors of the chicken.
  • Add cherry tomatoes and cucumber for a refreshing crunch.

Serve with Garlic Bread

  • Toasted garlic bread is perfect for soaking up any juices from the thighs.
  • Spread some butter and garlic powder before toasting for extra flavor.

Accompany with Creamy Mashed Potatoes

  • Creamy mashed potatoes create a comforting side that balances well with the crispy chicken.
  • Consider adding roasted garlic to the mash for an extra kick.

Top with Fresh Herbs

  • Garnish the chicken thighs with fresh parsley or basil for a burst of color and freshness.
  • This adds not only visual appeal but also enhances the flavor profile.

How to Perfect Garlic Parmesan Chicken Thighs

Creating the perfect Garlic Parmesan Chicken Thighs is all about technique and attention to detail. Here are some tips to ensure your dish turns out perfectly every time.

  • Dry the chicken well: Patting the chicken thighs dry ensures that they get crispy in the air fryer.
  • Use quality parmesan: Freshly grated parmesan cheese melts better and adds more flavor than pre-grated varieties.
  • Adjust cooking time: Depending on your air fryer model, cooking times may vary. Always check for doneness.
  • Let them rest: Allowing the chicken to rest after cooking helps retain its juiciness.
  • Experiment with spices: Feel free to add your favorite spices or herbs to the seasoning mix for a personalized touch.

Best Side Dishes for Garlic Parmesan Chicken Thighs

Pairing side dishes with Garlic Parmesan Chicken Thighs can elevate your meal. Here are some great options that complement this tasty main course.

  1. Steamed Broccoli: A nutritious and colorful addition that provides a nice contrast in texture.
  2. Roasted Vegetables: Seasonal vegetables like carrots, zucchini, and bell peppers roasted until caramelized pair beautifully.
  3. Cauliflower Rice: Low-carb cauliflower rice is a perfect base that soaks up flavors well without overpowering the dish.
  4. Quinoa Salad: A light quinoa salad mixed with veggies offers a healthy grain option packed with protein.
  5. Coleslaw: A tangy coleslaw adds crunch and freshness, balancing out the richness of the chicken.
  6. Grilled Asparagus: Lightly seasoned grilled asparagus makes for an elegant side that pairs nicely with poultry dishes.

Common Mistakes to Avoid

When making Garlic Parmesan Chicken Thighs, there are common pitfalls that can affect the dish’s flavor and texture. Here are some mistakes to avoid:

  • Skipping the Drying Step: Not drying the chicken thighs with a paper towel can lead to soggy skin. Always pat them dry for that crispy finish.
  • Overcrowding the Air Fryer: Placing too many thighs in the fryer at once prevents even cooking. Cook in batches for best results.
  • Ignoring Internal Temperature: Not checking the internal temperature can result in undercooked or overcooked chicken. Use a meat thermometer to ensure it reaches at least 175 F.
  • Not Preheating the Air Fryer: Failing to preheat your air fryer can lead to uneven cooking. Always preheat for optimal crispiness.
  • Neglecting Seasoning: Under-seasoning or not rubbing in spices properly can dull flavors. Make sure to coat evenly for delicious garlic and Parmesan taste.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Keep them in the refrigerator for up to 3 days.

Freezing Garlic Parmesan Chicken Thighs

  • Place cooled chicken thighs in a freezer-safe bag or container.
  • They will last up to 3 months in the freezer.

Reheating Garlic Parmesan Chicken Thighs

  • Oven: Preheat your oven to 375 F and heat chicken on a baking sheet for about 15-20 minutes until warm and crispy.
  • Microwave: Heat on medium power for 1-2 minutes, but this may not retain crispiness.
  • Stovetop: Reheat in a skillet over medium heat, turning frequently until warmed through and crispy.

Frequently Asked Questions

If you have questions about making Garlic Parmesan Chicken Thighs, you’re not alone! Here are some common inquiries:

Can I use boneless chicken thighs?

Yes, boneless chicken thighs can be used, but adjust cooking time as they may cook faster than bone-in.

How do I know when Garlic Parmesan Chicken Thighs are done?

The chicken is done when it reaches an internal temperature of at least 175 F. Use a meat thermometer for accuracy.

What can I serve with Garlic Parmesan Chicken Thighs?

These thighs pair well with roasted vegetables or a fresh salad for a balanced meal.

Can I make garlic parmesan chicken thighs without an air fryer?

Absolutely! You can bake them in the oven at 400 F for about 35-40 minutes instead.

Final Thoughts

Garlic Parmesan Chicken Thighs are not only incredibly delicious but also versatile. You can customize them with different seasonings or sides according to your taste. Try this recipe today, and enjoy succulent, crispy chicken that everyone will love!

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Garlic Parmesan Chicken Thighs

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Experience the irresistible delight of Garlic Parmesan Chicken Thighs, a dish that combines juicy, tender meat with a perfectly crispy exterior. This air fryer recipe is quick enough for a busy weeknight yet impressive enough for family gatherings or cozy dinners. The robust flavors of garlic and parmesan create an unforgettable taste that will leave everyone asking for more. Best of all, cooking this dish in an air fryer means you can enjoy that satisfying crunch without the guilt of excess oil. Perfect for meal prep or special occasions, these chicken thighs are sure to become a favorite in your household.

  • Author: Arabella
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Frying
  • Cuisine: American

Ingredients

Scale
  • 4 bone-in, skin-on chicken thighs
  • 1 tbsp olive oil
  • 1/4 cup parmesan cheese
  • 1 tbsp garlic powder
  • 1 tbsp Italian seasoning
  • 1 tsp baking powder
  • 1/2 tsp pepper
  • 1 tsp salt

Instructions

  1. Preheat the air fryer to 375 F.
  2. In a bowl, mix garlic powder, Italian seasoning, baking powder, salt, and pepper.
  3. Pat chicken thighs dry and coat with olive oil.
  4. Rub the seasoning mixture onto both sides of the chicken thighs.
  5. Place in the air fryer basket and cook for 10 minutes. Flip and cook for another 6-10 minutes until golden brown.
  6. Sprinkle half the parmesan on top and air fry for an additional 2 minutes; repeat with remaining cheese.
  7. Check internal temperature: it should reach at least 175 F before serving.

Nutrition

  • Serving Size: 1 chicken thigh (130g)
  • Calories: 320
  • Sugar: 0g
  • Sodium: 650mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 27g
  • Cholesterol: 150mg

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