Fall Fruit Salad
Indulge in the vibrant flavors of autumn with this refreshing Fall Fruit Salad, a delightful blend of crisp apples, juicy blackberries, and sweet grapes, all enhanced by crunchy pecans. This seasonal salad is drizzled with a homemade cinnamon orange dressing that adds warmth and sweetness, making it a perfect addition to your holiday table or a healthy snack any day of the week. With its colorful presentation and nutrient-rich ingredients, this salad not only pleases the eye but also provides essential vitamins and fiber. Easy to prepare in just 15 minutes, it’s ideal for gatherings or simply enjoying at home.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 8
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 orange (zest and juice)
- 2 tablespoons maple syrup
- 3/4 teaspoon ground cinnamon
- 16 ounces red seedless grapes
- 12 ounces blackberries
- 1 cup chopped pecans
- 2 large sweet apples
Instructions
- Prepare the dressing by whisking together the zest and juice of one orange, maple syrup, and cinnamon in a large bowl.
- Add grapes and blackberries to the bowl.
- Cube the apples into bite-sized pieces and add them along with chopped pecans.
- Toss all ingredients together to ensure they are well coated in the dressing.
- Serve immediately or cover and refrigerate until ready to serve.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 18g
- Sodium: 2mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://easylowfatmeals.com/fall-fruit-salad/