Egg Roll in a Bowl Recipe
Made in one skillet in under 30 minutes, the Egg Roll in a Bowl Recipe captures all the flavors you love about traditional egg rolls without the hassle of deep-frying. This dish is perfect for busy weeknights, casual gatherings, or meal prepping for the week ahead. With its savory ingredients and quick preparation, it’s a delightful meal that will satisfy your cravings while keeping things healthy and easy.
Why You’ll Love This Recipe
- Quick and Easy: Ready in just 30 minutes, this recipe is perfect for a last-minute dinner.
- Flavorful: Packed with fresh vegetables and savory sauces, it brings an explosion of flavor to your plate.
- Versatile: Customize with your favorite proteins or add more veggies to suit your taste preferences.
- Healthy Option: Enjoy all the delicious elements of traditional egg rolls without the guilt of frying.
- Meal Prep Friendly: Great for making ahead; simply store leftovers in the fridge for easy reheating.
Tools and Preparation
Before diving into this flavorful dish, gather your tools to ensure a smooth cooking experience.
Essential Tools and Equipment
- Large skillet
- Cutting board
- Chef’s knife
- Measuring cups and spoons
- Wooden spoon or spatula
Importance of Each Tool
- Large skillet: Provides ample cooking space for even heat distribution and allows you to sauté all ingredients together.
- Chef’s knife: Essential for quickly and efficiently chopping vegetables like onion, garlic, and cabbage.
- Measuring cups and spoons: Ensures accuracy in ingredient quantities, which is key for achieving the best flavor balance.

Ingredients
For this delicious Egg Roll in a Bowl Recipe, you’ll need the following ingredients:
- 2 tablespoons olive oil (divided)
- 1 pound ground turkey
- 1 small sweet onion (finely diced)
- 1 cup shredded carrots
- 3 garlic cloves (finely minced)
- 1 teaspoon finely minced fresh ginger
- ¼ cup chicken broth
- 1 small head cabbage (about 8 cups shredded)
- 3 tablespoons soy sauce or tamari
- 1 tablespoon rice vinegar
- ¾ teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon toasted sesame oil
- Cooked white rice
- Green onions (green parts only, thinly sliced)
- Toasted sesame seeds
- Sriracha Mayo (optional)
How to Make Egg Roll in a Bowl Recipe
Step 1: Heat Oil and Brown Turkey
- Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Add the ground turkey to the skillet. Cook until almost browned through, about 5–6 minutes.
Step 2: Sauté Vegetables
- Push the turkey to one side of the pan.
- Add the remaining tablespoon of olive oil along with the finely diced onion.
- Cook for about 3–4 minutes until softened, stirring occasionally.
- Add shredded carrots, minced garlic, and ginger; cook for an additional 2 minutes while stirring frequently.
- Pour in the chicken broth while scraping any browned bits from the bottom of the pan.
Step 3: Add Cabbage and Seasonings
- Stir in shredded cabbage, soy sauce or tamari, rice vinegar, salt, and black pepper.
- Mix well to combine all ingredients. Cover with a lid.
- Reduce heat to medium-low and cook for about 12–15 minutes until cabbage reaches desired tenderness.
- Remove from heat and stir in toasted sesame oil.
Step 4: Serve
- Serve your egg roll mixture over cooked white rice if desired.
- Top with green onions, toasted sesame seeds, and sriracha mayo if you like some extra kick!
Enjoy your delicious Egg Roll in a Bowl Recipe!
How to Serve Egg Roll in a Bowl Recipe
Serving your Egg Roll in a Bowl is as fun and versatile as the dish itself. You can customize it with various toppings and sides to suit your taste preferences.
Top with Fresh Ingredients
- Green Onions: Sprinkle thinly sliced green onions on top for a burst of flavor and color.
- Toasted Sesame Seeds: Add toasted sesame seeds for a crunchy texture and nutty taste.
- Sriracha Mayo: Drizzle sriracha mayo for a creamy and spicy kick, perfect for those who enjoy heat.
Pair with Rice or Noodles
- White Rice: Serve over fluffy white rice to absorb the delicious flavors of the dish.
- Cauliflower Rice: For a low-carb option, use cauliflower rice as a base for this hearty meal.
- Rice Noodles: If you prefer noodles, serve with cooked rice noodles for an extra comforting touch.
Add Extra Vegetables
- Steamed Broccoli: A side of steamed broccoli adds more nutrients and a nice crunch.
- Pickled Vegetables: Serve with pickled vegetables for a tangy contrast that enhances the flavors of the bowl.
How to Perfect Egg Roll in a Bowl Recipe
To achieve the best version of your Egg Roll in a Bowl, consider these simple tips that enhance flavor and texture.
- Bold flavors: Use fresh garlic and ginger to elevate the taste profile significantly.
- Proper cooking time: Ensure you cook cabbage until tender but still crisp; this maintains its vibrant color and nutrients.
- High heat stir-fry: For best results, cook over medium-high heat to achieve a nice sear on the turkey without overcooking it.
- Season gradually: Taste as you go; adjust soy sauce and salt levels according to your preference for seasoning.
- Quality ingredients: Use high-quality chicken broth for a richer flavor base in your dish.
- Garnish generously: Don’t skimp on garnishes like green onions and sesame seeds; they add both flavor and aesthetics.
Best Side Dishes for Egg Roll in a Bowl Recipe
Pairing your Egg Roll in a Bowl with complementary side dishes can take your meal to the next level. Here are some great suggestions:
- Cucumber Salad: A refreshing cucumber salad with vinegar dressing balances the richness of the bowl.
- Edamame: Steamed edamame pods provide protein and are fun to eat alongside your main dish.
- Miso Soup: A warm bowl of miso soup complements the flavors while being light on calories.
- Stir-Fried Green Beans: Quick stir-fried green beans add crunch and color, making them an excellent side choice.
- Asian Slaw: A light Asian slaw can enhance the meal’s freshness, made with cabbage, carrots, and sesame dressing.
- Roasted Brussels Sprouts: Seasoned roasted Brussels sprouts provide an earthy flavor that pairs well with the savory egg roll bowl.
Common Mistakes to Avoid
Many people love making the Egg Roll in a Bowl Recipe but can encounter a few common pitfalls. Here are some mistakes to watch out for:
- Overcooking the turkey: Cooking the turkey too long can lead to dryness. Keep an eye on it, and remove it from heat when it’s just cooked through.
- Ignoring the vegetables: Not adding enough cabbage or carrots can make the dish less flavorful and nutritious. Make sure to include ample veggies for texture and taste.
- Skipping the seasonings: Forgetting soy sauce or sesame oil will make your bowl bland. These ingredients are key to achieving that authentic flavor, so don’t skip them!
- Using too much liquid: Adding too much broth can make your dish soupy. Start with less and add more only if needed to reach your desired consistency.
- Not letting it steam: Covering the skillet is essential for softening the cabbage. If you leave it uncovered, you’ll miss out on that tender texture.
- Forgetting toppings: Toppings like green onions and sesame seeds add flavor and crunch. Don’t overlook these finishing touches!

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Keep in the refrigerator for up to 3 days.
Freezing Egg Roll in a Bowl Recipe
- Use freezer-safe containers or bags for storage.
- Freeze for up to 2 months for best quality.
Reheating Egg Roll in a Bowl Recipe
- Oven: Preheat to 350°F (175°C) and heat for about 15-20 minutes until warmed through.
- Microwave: Heat in short bursts of 1-2 minutes until hot, stirring occasionally.
- Stovetop: Warm over medium heat, stirring frequently until heated through.
Frequently Asked Questions
Here are some common questions about the Egg Roll in a Bowl Recipe:
Can I use ground beef instead of turkey in the Egg Roll in a Bowl Recipe?
Yes, ground beef works well as an alternative to turkey. Just be sure to drain excess fat after cooking.
What can I substitute for soy sauce?
You can use tamari for a gluten-free option or coconut aminos for a slightly sweeter flavor.
How do I customize this Egg Roll in a Bowl Recipe?
You can add other vegetables like bell peppers or snap peas, or switch up proteins like chicken or lamb.
Is this recipe suitable for meal prep?
Absolutely! This dish stores well and is easy to reheat, making it perfect for meal prep.
Can I make this recipe vegetarian?
Yes! Substitute ground turkey with crumbled tofu or tempeh and ensure all sauces are plant-based.
Final Thoughts
The Egg Roll in a Bowl Recipe is not only quick and easy but also versatile! You can customize it by adding different proteins or vegetables based on your preference. Give this delicious dish a try; it’s sure to become a favorite at your dinner table!
Egg Roll in a Bowl Recipe
Enjoy this quick Egg Roll in a Bowl Recipe packed with flavor. In under 30 minutes, you’ll have a delicious meal ready to serve—try it today!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stir-frying
- Cuisine: Asian
Ingredients
- 2 tablespoons olive oil (divided)
- 1 pound ground turkey
- 1 small sweet onion (finely diced)
- 1 cup shredded carrots
- 3 garlic cloves (finely minced)
- 1 teaspoon finely minced fresh ginger
- ¼ cup chicken broth
- 1 small head cabbage (about 8 cups shredded)
- 3 tablespoons soy sauce or tamari
- 1 tablespoon rice vinegar
- ¾ teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon toasted sesame oil
- Cooked white rice
- Green onions (green parts only, thinly sliced)
- Toasted sesame seeds
- Sriracha Mayo (optional)
Instructions
- 1. Heat 1 tablespoon olive oil in a large skillet over medium heat. Add ground turkey and cook until browned, about 5–6 minutes.
- 2. Push turkey to one side, add remaining olive oil and sweet onion, cooking for 3–4 minutes until softened.
- 3. Stir in shredded carrots, garlic, and ginger; cook for 2 more minutes.
- 4. Pour in chicken broth; add shredded cabbage, soy sauce or tamari, rice vinegar, salt, and black pepper. Mix well and cover.
- 5. Reduce heat to medium-low; cook for 12–15 minutes until cabbage is tender.
- 6. Remove from heat; stir in toasted sesame oil before serving over cooked rice.
Nutrition
- Serving Size: 1 bowl (about 400g)
- Calories: 450
- Sugar: 4g
- Sodium: 900mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 110mg