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Crispy Baked Keto Zucchini Fries

Crispy Baked Keto Zucchini Fries
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Crispy Baked Keto Zucchini Fries are the ultimate guilt-free snack that satisfies your cravings without derailing your low-carb lifestyle. Made with just four simple ingredients, these delicious fries deliver a crunchy exterior and a savory flavor, making them perfect for any occasion—from family dinners to casual gatherings. Enhanced with Cajun seasoning, they offer a delightful twist on traditional zucchini snacks. Serve them with your favorite dipping sauces for an extra burst of flavor or as a side dish to elevate any meal. Enjoy this quick and easy recipe that guarantees satisfaction!

Ingredients

Scale
  • 3 medium zucchinis
  • 2 egg whites (mixed with 1 teaspoon Cajun seasoning)
  • 1 cup Parmesan cheese (mixed with 1 tablespoon Cajun seasoning)
  • ½ cup mayo
  • 2 tablespoons heavy cream
  • 2 tablespoons lemon juice
  • 1 tablespoon Cajun seasoning
  • 2 beaten egg yolks

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Wash and dry zucchinis, then cut them into fry-shaped sticks about ¼ inch thick.
  3. In a mixing bowl, combine egg whites and Cajun seasoning; whisk until blended.
  4. Dip each zucchini stick in the egg white mixture, then roll in the Parmesan cheese mixture until fully coated.
  5. Place coated zucchini sticks on a parchment-lined baking sheet in a single layer.
  6. Bake for approximately 30 minutes or until golden brown and crispy.
  7. For the dipping sauce, mix mayo, heavy cream, lemon juice, Cajun seasoning, and beaten egg yolks in a separate bowl until smooth.
  8. Serve the fries warm with the dipping sauce and enjoy!

Nutrition

Find it online: https://easylowfatmeals.com/crispy-baked-keto-zucchini-fries/