Chimichurri Grilled Chicken Bowl with Garlic Sauce
Indulge in the vibrant flavors of our Chimichurri Grilled Chicken Bowl with Garlic Sauce, a delightful dish that brings juicy grilled chicken, fresh veggies, and zesty sauces together in one satisfying meal. This recipe is perfect for weeknight dinners or meal prep, making it easy to enjoy nutritious and delicious food throughout the week. The herby chimichurri drizzled over tender chicken combines beautifully with a creamy garlic sauce, ensuring each bite is packed with flavor. Customize your bowl with your favorite vegetables or grains to make it truly your own.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Grilling
- Cuisine: Argentinian
Ingredients
Scale
- 2 Chicken breasts
- ½ cup Olive oil
- 4 cloves Garlic, minced
- 1 cup Fresh parsley, chopped
- ¼ cup Red apple vinegar
- ½ teaspoon Red pepper flakes
- Salt and pepper to taste
- 1 cup Mayonnaise or Greek yogurt
- 1 tablespoon Lemon juice
- 1 cup Diced tomatoes
- 2 cups Fresh greens (spinach or arugula)
Instructions
- Marinate chicken: Whisk olive oil, minced garlic, chopped parsley, red apple vinegar, salt, and pepper in a bowl. Coat the chicken breasts and marinate for at least 30 minutes or overnight.
- Prepare chimichurri sauce: Blend parsley, garlic, red pepper flakes, vinegar, olive oil, and salt until chunky but combined.
- Make garlic sauce: Mix mayonnaise (or yogurt), lemon juice, minced garlic, and herbs until smooth; chill.
- Grill chicken: Preheat grill to medium-high heat and cook marinated chicken for 5–7 minutes on each side until cooked through. Let rest before slicing.
- Assemble: In bowls, layer fresh greens, sliced grilled chicken, chimichurri sauce, diced tomatoes, and garlic sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 3g
- Sodium: 450mg
- Fat: 36g
- Saturated Fat: 6g
- Unsaturated Fat: 28g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 120mg