Brownie In A Mug
Enjoy a delicious Brownie In A Mug, the ultimate quick dessert solution that satisfies your sweet cravings in just two minutes! This rich and fudgy treat is perfect for a late-night snack or a sweet finish to your dinner.
- Prep Time: 2 minutes
- Cook Time: 1 minute
- Total Time: 3 minutes
- Yield: Serves 1
- Category: Dessert
- Method: Microwave
- Cuisine: American
Ingredients
Scale
- 2 tablespoons almond flour
- 1 tablespoon sugar
- 1 tablespoon cocoa powder
- 1/8 teaspoon baking powder
- 1 tablespoon almond butter
- 3 tablespoons unsweetened almond milk
- 1 tablespoon chocolate chips (optional)
Instructions
- Lightly grease a small microwave-safe bowl or ramekin.
- In the bowl, mix together almond flour, sugar, cocoa powder, and baking powder until well combined.
- Add almond butter and milk to the dry ingredients; stir until smooth. If desired, fold in chocolate chips.
- Microwave on high for 30 seconds; check texture. Continue microwaving in 10-second intervals until set (total time may vary).
- Let sit for one minute before enjoying.
Nutrition
- Serving Size: 1 mug brownie (100g)
- Calories: 330
- Sugar: 12g
- Sodium: 75mg
- Fat: 20g
- Saturated Fat: 2g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 0mg
Find it online: https://easylowfatmeals.com/brownie-in-a-mug/