Brownie Batter Chocolate Hummus
Brownie Batter Chocolate Hummus is a deliciously creamy and nutritious dessert that tastes just like brownie batter, but with wholesome ingredients! This vegan, gluten-free treat is perfect for gatherings or as a snack, allowing everyone to indulge without the guilt. Pair it with fresh fruits, crunchy crackers, or pretzels for a versatile and satisfying option.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 8 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: Vegan
Ingredients
Scale
- 1 can chickpeas or black beans
- 1/3 cup cocoa powder
- 1/4 cup maple syrup
- 1/4 cup coconut sugar
- 1/3 cup almond butter (or other nut/seed butter)
- 1 tsp vanilla extract
- 1/4 tsp salt
- Non-dairy milk (as needed)
Instructions
- Drain and rinse the beans thoroughly; add them to a food processor or high-speed blender.
- Combine cocoa powder, maple syrup, coconut sugar, almond butter, vanilla extract, and salt in the processor.
- Blend until smooth for about 1-2 minutes; gradually add non-dairy milk if needed for consistency.
- Taste and adjust sweetness if necessary. Transfer to a container and refrigerate for at least 30 minutes to enhance flavors.
- Serve chilled with your choice of fruits, crackers, or pretzels.
Nutrition
- Serving Size: 2 tablespoons / 30g
- Calories: 90
- Sugar: 6g
- Sodium: 85mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://easylowfatmeals.com/brownie-batter-chocolate-hummus/