Blueberry Breakfast Quesadilla
Indulge in the delightful experience of a Blueberry Breakfast Quesadilla, a quick and nutritious option perfect for mornings or leisurely brunches. This recipe combines creamy cheese with juicy blueberries, offering a burst of flavor that will satisfy your taste buds while providing essential nutrients to kickstart your day. With just 10 minutes of prep and cooking time, this easy-to-make quesadilla is customizable and kid-friendly, making it an ideal choice for the whole family. Enjoy it as breakfast, a snack, or even dessert!
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 large flour tortilla (or whole wheat)
- 2–3 tablespoons cream cheese (softened)
- ¼ cup fresh blueberries (thawed if using frozen)
- 1 teaspoon honey or maple syrup (optional)
- A pinch of cinnamon
- Cooking spray or butter
Instructions
- In a small bowl, mix cream cheese, cinnamon, and honey until smooth. Alternatively, sprinkle cinnamon directly onto the tortilla.
- Spread the cream cheese mixture over half of the tortilla. Scatter blueberries on top and fold the tortilla.
- Heat a non-stick skillet over medium-low heat and coat with cooking spray or butter. Cook the folded quesadilla for 2-3 minutes on each side until golden brown.
- Allow to cool slightly, slice into wedges, and serve with optional honey drizzle or Greek yogurt.
Nutrition
- Serving Size: 1 serving
- Calories: 270
- Sugar: 8g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 20mg
Find it online: https://easylowfatmeals.com/blueberry-breakfast-quesadilla/