Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!)

This recipe for Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!) is a delightful way to enjoy a sweet treat without the added sugar. Made with simple ingredients like bananas and peanut butter, these cookies are not only easy to prepare but also perfect for various occasions—from snack time to dessert. Their soft texture and natural sweetness make them irresistible, highlighting the wonderful flavors of the ingredients.

Why You’ll Love This Recipe

  • Quick and Easy: This recipe takes just 20 minutes from start to finish, making it perfect for busy days.
  • Healthy Ingredients: Featuring wholesome components like bananas and oats, these cookies are a guilt-free indulgence.
  • Versatile Flavor: The combination of peanut butter and chocolate chips satisfies any sweet tooth while keeping it sugar-free.
  • Batch-Friendly: Make a large batch for gatherings or meal prep. These cookies store well in the fridge or freezer.
  • Kid-Friendly: A fun recipe to make with kids, encouraging them to enjoy healthier snacks without compromising on taste.

Tools and Preparation

Before you begin baking your sugar-free oatmeal cookies, gather your essential tools. Having the right equipment makes the process smoother and more enjoyable.

Essential Tools and Equipment

  • Mixing bowl
  • Electric mixer or food processor
  • Baking sheet
  • Parchment paper
  • Cooling rack

Importance of Each Tool

  • Mixing bowl: A spacious bowl allows you to easily mix all ingredients without spilling.
  • Electric mixer or food processor: These tools help achieve a smooth consistency quickly, making preparation effortless.
  • Baking sheet: A sturdy baking sheet ensures even baking for perfectly cooked cookies.
  • Cooling rack: Using a cooling rack prevents sogginess, keeping your cookies crisp on the outside.
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Ingredients

To create these delicious cookies, you’ll need just five simple ingredients:

For the Cookies

  • 2 large overripe bananas (mashed)
  • ⅓ cup peanut butter (creamy)
  • ½ teaspoon vanilla extract
  • 1 ¾ cup old-fashioned rolled oats
  • ¼ cup sugar free chocolate chips (or cacao nibs)

How to Make Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!)

Follow these easy steps to whip up your own batch of delightful sugar-free oatmeal cookies.

Step 1: Preheat the Oven

Preheat your oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper to prevent sticking.

Step 2: Mix the Ingredients

In a large bowl, combine the mashed bananas, peanut butter, vanilla extract, and rolled oats.
* Use an electric mixer, stand mixer, hand mixer, or food processor on low speed until thoroughly combined.
* Gently fold in the sugar-free chocolate chips or cacao nibs.

Step 3: Shape the Cookies

Prepare a small bowl with warm water. Dip your hands into the water and shape 15 dough balls about the size of walnuts.
* Ensure each cookie ball is uniform for even baking.

Step 4: Arrange on Baking Sheet

Spread the cookie balls in a single layer on the lined baking sheet.
* Leave about 1 ½ inches between each ball.
* Gently press down on each ball to flatten them slightly; these cookies won’t spread much during baking.

Step 5: Bake and Cool

Bake in your preheated oven for 10-12 minutes. Once done:
* Remove from the oven and allow them to cool on a cooling rack before serving.

Step 6: Store Your Cookies

Store any leftover cookies in an airtight container in the refrigerator for up to 5 days.
* Allow them to come to room temperature before enjoying. For longer storage, freeze them for up to 3 months; simply defrost overnight in the fridge.

Now you’re ready to savor these delightful Best Sugar Free Oatmeal Cookies With Peanut Butter! Enjoy!

How to Serve Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!)

These delightful sugar-free oatmeal cookies are perfect for any occasion. Whether you’re enjoying them as a snack or serving them at a gathering, there are plenty of ways to enhance your experience.

Pair with Fresh Fruit

  • Apples and bananas are great choices to complement the flavors of peanut butter. They add freshness and extra fiber.

Enjoy with Nut Milk

  • A glass of almond or oat milk can balance the sweetness of the cookies while enhancing the overall taste.

Serve with Yogurt

  • A dollop of Greek yogurt on the side adds creaminess and a protein boost, making it a satisfying treat.

Add a Sprinkle of Sea Salt

  • A light sprinkle of sea salt on top brings out the sweetness and adds an interesting flavor contrast.

Create a Cookie Sandwich

  • Spread some nut butter or dairy-free cream cheese between two cookies for a delicious sandwich treat.

How to Perfect Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!)

Making these cookies is simple, but a few tips can help you achieve perfection. Here are some suggestions to elevate your baking game:

  • Use overripe bananas: The riper the bananas, the sweeter they will be, enhancing the natural sweetness of your cookies.

  • Choose natural peanut butter: Using natural peanut butter without added sugars ensures that your cookies remain sugar-free and healthy.

  • Mix thoroughly: Make sure all ingredients are well combined for uniform texture and flavor throughout each cookie.

  • Adjust baking time: Keep an eye on your cookies as they bake; ovens vary, so adjust the time if necessary for desired doneness.

  • Experiment with add-ins: Consider adding nuts, seeds, or dried fruits for extra texture and flavor diversity while keeping it sugar-free.

Best Side Dishes for Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!)

These oatmeal cookies pair wonderfully with various side dishes that can enhance their taste. Here are some great options:

  1. Fruit Salad: A colorful mix of seasonal fruits provides freshness and balances the sweetness of the cookies.

  2. Nut Mix: A blend of almonds, walnuts, and cashews offers crunch and healthy fats that complement the soft texture of the cookies.

  3. Coconut Yogurt Parfait: Layered with fresh berries, this creamy dish pairs well with the chewy oatmeal cookies for a delightful treat.

  4. Homemade Granola: Serve alongside a small bowl of granola for added crunch and flavor depth.

  5. Chia Pudding: This creamy dessert adds nutrition and pairs nicely with oatmeal-inspired flavors in your cookies.

  6. Smoothie Bowl: A thick smoothie bowl topped with granola or seeds provides a refreshing complement to your cookie snack.

Common Mistakes to Avoid

When making the Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!), there are a few common pitfalls to watch out for.

  • Using unripe bananas: Ripe bananas provide the necessary sweetness and moisture. Make sure your bananas are overripe for the best flavor and texture.
  • Not measuring ingredients correctly: Accurate measurements are crucial. Use measuring cups and spoons to ensure the right balance of flavors and consistency.
  • Skipping the cooling time: Cooling cookies on a rack helps them firm up. Don’t skip this step, as it affects the final texture of your cookies.
  • Overbaking: Keep an eye on your cookies while they bake. Overbaking can lead to dry cookies; aim for a golden color at the edges.
  • Not using parchment paper: Failing to line your baking sheet can cause cookies to stick. Always use parchment paper for easy removal and cleanup.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 5 days. This keeps your cookies fresh and delicious.

Freezing Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!)

  • Freeze in a single layer on a baking sheet first, then transfer to a freezer-safe bag or container. They can be frozen for up to 3 months.

Reheating Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!)

  • Oven: Preheat to 350°F, place cookies on a baking sheet, and heat for about 5 minutes.
  • Microwave: Heat one cookie at a time for about 10-15 seconds until warm.
  • Stovetop: Place cookies in a skillet over low heat for about 1-2 minutes per side until warmed through.

Frequently Asked Questions

Here are some common questions about the recipe for Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!).

Can I use another nut butter?

Yes, you can substitute peanut butter with almond butter or sunflower seed butter if desired.

How do I make these cookies vegan?

To make these cookies vegan, ensure that you use a plant-based peanut butter and confirm that your chocolate chips are dairy-free.

What other add-ins can I include?

Feel free to add nuts, seeds, or dried fruits to customize your oatmeal cookies further!

How should I store leftover cookies?

Store leftover cookies in an airtight container in the refrigerator or freeze them for later enjoyment.

Final Thoughts

These Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!) are not only delicious but versatile too! You can easily customize them with various mix-ins or toppings. Give this recipe a try, and enjoy healthy treats without sacrificing flavor!

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Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!)

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Indulge in the delightful experience of baking the Best Sugar Free Oatmeal Cookies With Peanut Butter, a simple yet satisfying treat that brings together just five wholesome ingredients. These cookies combine ripe bananas and creamy peanut butter for a naturally sweet flavor, while old-fashioned rolled oats provide a hearty texture that makes them perfect for any occasion—from snack time to dessert. Easy to make in just 20 minutes, these cookies are not only sugar-free but also customizable, allowing you to add your favorite mix-ins like nuts or seeds. Whether enjoyed on their own or paired with fresh fruit or nut milk, these cookies are sure to become a family favorite.

  • Author: Arabella
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: Approximately 15 cookies 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 2 large overripe bananas (mashed)
  • ⅓ cup peanut butter (creamy)
  • ½ teaspoon vanilla extract
  • 1 ¾ cup old-fashioned rolled oats
  • ¼ cup sugar-free chocolate chips (or cacao nibs)

Instructions

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine the mashed bananas, peanut butter, vanilla extract, and rolled oats until well mixed.
  3. Gently fold in the sugar-free chocolate chips or cacao nibs.
  4. With wet hands, shape the mixture into about 15 uniform dough balls and place them on the prepared baking sheet.
  5. Slightly flatten each cookie ball for even baking and leave space between each cookie.
  6. Bake for 10-12 minutes until golden around the edges. Allow cooling on a rack before serving.

Nutrition

  • Serving Size: 1 cookie (30g)
  • Calories: 90
  • Sugar: 3g
  • Sodium: 40mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

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