Vegan Garlic Noodles

Easy, sweet, salty, and super garlicky, these Vegan Garlic Noodles might just become your new favorite go-to meal. With just 5 ingredients, this dish is perfect for busy weeknights or casual get-togethers. The combination of rich coconut milk and aromatic garlic creates a flavor profile that’s both comforting and satisfying. Serve it as a quick dinner or impress your friends at your next gathering.

Why You’ll Love This Recipe

  • Simplicity: With only 5 ingredients, making Vegan Garlic Noodles is straightforward and quick.
  • Flavor-Packed: The strong garlic flavor combined with creamy coconut milk makes each bite irresistible.
  • Versatile Dish: You can easily customize this recipe by adding vegetables or proteins of your choice.
  • Plant-Based Goodness: This dish is completely vegan, making it suitable for various dietary preferences.
  • Quick Preparation: Ready in just 15 minutes, it’s ideal for those busy days when time is short.
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Tools and Preparation

To make these delicious Vegan Garlic Noodles, you’ll need some essential kitchen tools. Having the right equipment will help ensure everything runs smoothly while preparing this meal.

Essential Tools and Equipment

  • Large pot
  • Skillet
  • Cutting board
  • Knife
  • Tongs or forks

Importance of Each Tool

  • Large pot: Necessary for cooking pasta evenly without sticking together.
  • Skillet: Ideal for sautéing garlic and mixing flavors together effectively.
  • Tongs or forks: Useful for tossing the noodles in the sauce to coat them evenly.

Ingredients

Ingredients:
8 oz pasta of choice (see note 1)
1 small head garlic, minced or sliced thinly (use less or more to taste)
1/2 bunch green onions, sliced (separate white and green parts)
1/2 cup canned coconut milk (see note 2)
3 tbsp reduced sodium tamari or soy sauce (or use no-soy)
1 tsp hoisin sauce, optional

How to Make Vegan Garlic Noodles

Step 1: Cook the Pasta

Begin cooking your pasta in a large pot on the stove. When the pasta is fully cooked, drain it and return it to the pot until the sauce is ready. Everything else can be made in the meantime.

Step 2: Prepare the Aromatics

Chop your garlic and green onions, keeping the green parts of the onion separate from the white parts.

Step 3: Sauté Garlic and Onions

Heat a large skillet over medium-high heat for about one minute.
Add the minced garlic with a tablespoon of water to prevent sticking.
Stir continuously; if the garlic starts to stick, add a touch more water.
Cook until very fragrant, about 1-2 minutes.
Add the white parts of the onion along with another tablespoon of water if needed.
Sauté for 3 minutes while stirring often, adding more water if necessary to avoid sticking.

Step 4: Create the Sauce

Add the coconut milk and tamari or soy sauce to the skillet.
Stir well and heat for one minute.
Then add in the green parts of the onion and mix thoroughly.

Step 5: Combine with Pasta

Add your drained pasta into the skillet.
Toss well using tongs or forks until all noodles are coated in sauce.

Step 6: Serve and Enjoy!

Serve hot and enjoy! Feel free to sprinkle with vegan Parmesan cheese, chili flakes, and extra green onion if desired.
Like most pasta dishes, this is best enjoyed immediately but can be refrigerated in an airtight container for up to 5 days. Add a little coconut milk or water when reheating for added creaminess.

How to Serve Vegan Garlic Noodles

Vegan Garlic Noodles are versatile and can be enjoyed in many delightful ways. Here are some serving suggestions to elevate your meal.

Add a Protein Boost

  • Tofu: Crispy pan-fried tofu adds texture and protein, making the dish more filling.
  • Chickpeas: Roasted chickpeas provide a crunchy contrast while being a great source of plant-based protein.
  • Tempeh: Marinated and sautéed tempeh offers a hearty addition packed with nutrients.

Garnish for Extra Flavor

  • Vegan Parmesan: Sprinkling vegan Parmesan enhances the flavor profile and adds creaminess.
  • Chili Flakes: A dash of chili flakes gives the dish a spicy kick for those who enjoy heat.
  • Fresh Herbs: Chopped cilantro or basil can brighten up the flavors and add freshness.

Pair with Vegetables

  • Stir-Fried Veggies: Tossing in stir-fried bell peppers, broccoli, or snap peas offers added color and nutrition.
  • Steamed Greens: Serve alongside steamed spinach or kale for a healthy, vibrant side.

How to Perfect Vegan Garlic Noodles

Perfecting Vegan Garlic Noodles is all about technique and ingredients. Here are some helpful tips to ensure your dish shines.

  • Use Fresh Garlic: Fresh garlic provides a stronger flavor than pre-minced options, enhancing the overall taste.
  • Adjust Coconut Milk: Experiment with the amount of coconut milk to achieve your desired creaminess; start with less if unsure.
  • Toss Well: Make sure to thoroughly toss the noodles with the sauce to evenly coat every strand for maximum flavor.
  • Don’t Overcook Pasta: Cook pasta al dente for the best texture that holds up well against the sauce.
  • Customize Seasonings: Feel free to adjust soy sauce or hoisin levels according to your salt preference; taste as you go!

Best Side Dishes for Vegan Garlic Noodles

Pairing side dishes with Vegan Garlic Noodles can enhance your meal experience. Here are some excellent options to consider.

  1. Garlic Roasted Broccoli – Toss broccoli florets in olive oil and garlic, then roast until tender and slightly crispy.
  2. Crispy Brussels Sprouts – Roast halved Brussels sprouts until golden brown; their nutty flavor complements the noodles well.
  3. Simple Cucumber Salad – A refreshing cucumber salad with rice vinegar and sesame seeds can balance the richness of the noodles.
  4. Vegan Spring Rolls – Fresh veggie-packed spring rolls provide a crunchy contrast that’s both light and satisfying.
  5. Miso Soup – A warm bowl of miso soup adds depth and warmth to your meal, perfect for cooler nights.
  6. Edamame Beans – Steamed edamame sprinkled with sea salt makes for a protein-rich snack that pairs perfectly with noodles.

Common Mistakes to Avoid

Making Vegan Garlic Noodles can be simple, but a few common mistakes can affect the final dish. Here are some tips to help you avoid them.

  • Using too much garlic: While garlic is essential for flavor, using too much can overpower the dish. Start with one small head and adjust to taste.
  • Overcooking the pasta: Overcooked pasta can become mushy and unappetizing. Follow package instructions and cook until al dente for the best texture.
  • Skipping the onion parts: The white and green parts of green onions add different flavors. Don’t skip separating them; both enhance the dish.
  • Neglecting to stir frequently: Garlic can burn quickly. Stir frequently while cooking to prevent this and maintain a rich flavor.
  • Rushing the sauce preparation: Allow enough time for the sauce to meld together. A minute of heating can make a significant difference in flavor.
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Storage & Reheating Instructions

Refrigerator Storage

  • Duration: Store in an airtight container for up to 5 days.
  • Container: Use glass or plastic containers that seal tightly to maintain freshness.

Freezing Vegan Garlic Noodles

  • Duration: Can be frozen for up to 3 months.
  • Container: Use freezer-safe containers or bags, ensuring as much air is removed as possible.

Reheating Vegan Garlic Noodles

  • Oven: Preheat to 350°F (175°C). Place in an oven-safe dish, cover with foil, and heat until warm, about 15-20 minutes.
  • Microwave: Transfer to a microwave-safe bowl, cover loosely, and heat in 1-minute intervals until heated through, stirring between intervals.
  • Stovetop: In a skillet over medium heat, add a splash of coconut milk or water and stir while reheating for even warmth.

Frequently Asked Questions

Here are some common questions about making Vegan Garlic Noodles.

Can I use gluten-free pasta for Vegan Garlic Noodles?

Yes! You can easily substitute regular pasta with gluten-free options like rice noodles or quinoa pasta without compromising flavor.

What variations can I try with Vegan Garlic Noodles?

Feel free to customize by adding veggies like bell peppers or broccoli. Tofu or tempeh also makes a great protein addition!

How do I make Vegan Garlic Noodles spicier?

To add heat, include red pepper flakes during cooking or drizzle with sriracha before serving. Adjust according to your spice preference.

Is this recipe suitable for meal prep?

Absolutely! These Vegan Garlic Noodles store well and can be portioned out for easy meals throughout the week.

Final Thoughts

Vegan Garlic Noodles are not only quick and easy but also incredibly versatile. This dish allows room for creativity with endless customization options. Whether enjoyed on their own or paired with additional ingredients, these noodles promise comfort and satisfaction in every bite. Try making them today!

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Vegan Garlic Noodles

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Vegan Garlic Noodles are the ultimate quick and satisfying meal, perfect for busy weeknights or casual gatherings. With just five simple ingredients and a cooking time of only 15 minutes, this dish combines the aromatic flavor of garlic with creamy coconut milk, creating a comforting and delicious experience. Whether you enjoy it as is or customize it with your favorite vegetables or proteins, these noodles are sure to impress. You’ll love how easy it is to whip up a bowl of this plant-based goodness that’s both nutritious and full of flavor. Dive into a plate of Vegan Garlic Noodles tonight and discover your new favorite go-to meal!

  • Author: Arabella
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: Serves 2
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: Asian-inspired

Ingredients

Scale
  • 8 oz pasta (of choice)
  • 1 small head garlic (minced or sliced)
  • 1/2 bunch green onions (sliced, white and green parts separated)
  • 1/2 cup canned coconut milk
  • 3 tbsp reduced sodium tamari or soy sauce

Instructions

  1. Cook pasta in a large pot until al dente, then drain and set aside.
  2. In a skillet over medium-high heat, sauté minced garlic in a tablespoon of water for 1-2 minutes.
  3. Add the white parts of green onions; sauté for an additional 3 minutes.
  4. Stir in coconut milk and tamari; heat for one minute before adding the green onion tops.
  5. Toss in cooked pasta until well coated with the sauce. Serve hot.

Nutrition

  • Serving Size: 1 bowl (approximately 250g)
  • Calories: 420
  • Sugar: 2g
  • Sodium: 670mg
  • Fat: 14g
  • Saturated Fat: 10g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 63g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 0mg

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