15-Minute Baked Garlic Parmesan Chicken

This 15-Minute Baked Garlic Parmesan Chicken is the ultimate solution for busy weeknights or casual gatherings. With its juicy chicken, rich garlic flavor, and a crispy parmesan crust, this dish impresses without requiring hours in the kitchen. Perfect for family dinners or meal prep, it brings together simplicity and taste in just 15 minutes.

Why You’ll Love This Recipe

  • Quick Preparation: This dish comes together in just 15 minutes, making it ideal for those hectic days.
  • Flavorful Profile: The combination of garlic and parmesan creates a mouthwatering taste that will have everyone asking for seconds.
  • Versatile Dish: Serve it with a salad, pasta, or your favorite side dishes to customize your meal.
  • Healthy Option: With lean chicken breasts and minimal ingredients, it’s a nutritious choice that doesn’t sacrifice flavor.
  • Easy Cleanup: Using a single baking dish means less time washing up after dinner.
15-Minute

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Tools and Preparation

To make this delicious baked garlic parmesan chicken, you’ll need a few essential tools to streamline your cooking experience.

Essential Tools and Equipment

  • Baking dish
  • Mixing bowl
  • Measuring spoons
  • Knife
  • Cutting board

Importance of Each Tool

  • Baking dish: A good-quality baking dish ensures even cooking and browning of the chicken.
  • Mixing bowl: A mixing bowl is essential for combining spices and preparing your ingredients with ease.
  • Knife: A sharp knife simplifies the task of mincing garlic and preparing chicken.

Ingredients

This baked garlic parmesan chicken is juicy, flavorful, easy to make, and ready to serve in only 15 minutes.

For the Chicken

  • 2 large chicken breasts (skinless boneless)
  • 1/2 cup parmesan cheese (fresh, grated)

For Seasoning

  • 2 tsp paprika
  • 1 tsp salt (sea salt)
  • 1/2 tsp black pepper

For Flavor

  • 4 whole garlic cloves (minced)

How to Make 15-Minute Baked Garlic Parmesan Chicken

Step 1: Preheat the Oven

Begin by preheating your oven to 400 degrees. While it’s heating:
Mix salt, pepper, and paprika in a bowl to create a spice blend.
Shred your parmesan cheese if using block cheese.
Mince your garlic cloves.

Step 2: Prepare the Chicken

Take out a large baking dish or pan:
Spray it lightly with avocado oil to prevent sticking.
Generously sprinkle the seasoning on both sides of each chicken breast.

Step 3: Add Garlic and Cheese

Once seasoned:
Place the chicken in the baking dish.
Sprinkle minced garlic evenly over each piece of chicken.
Add grated parmesan cheese on top of the garlic layer.

Step 4: Bake and Serve

Finish off by garnishing:
Lightly spray avocado oil over the top of the chicken for crispiness.
Bake in the oven at 400 degrees for 15 minutes.

When done:
Remove from the oven and let it rest briefly before serving with your favorite sides. Garnish with a sprinkle of fresh parsley for added color.

How to Serve 15-Minute Baked Garlic Parmesan Chicken

Serving 15-Minute Baked Garlic Parmesan Chicken is as easy as it is delicious. This dish pairs beautifully with a variety of sides and garnishes that enhance its flavor profile and make for an appealing meal presentation.

With Fresh Salad

  • A light, crisp salad made with mixed greens, cherry tomatoes, and cucumbers can balance the richness of the chicken.

Over Rice

  • Serve the chicken over a bed of fluffy rice or quinoa for a hearty meal. Add some herbs for extra flavor.

With Roasted Vegetables

  • Roasted seasonal vegetables like carrots, bell peppers, or zucchini complement the garlic parmesan notes perfectly.

With Pasta

  • A side of garlic butter pasta can be a delightful companion, offering a comforting base that absorbs the chicken’s flavors.

How to Perfect 15-Minute Baked Garlic Parmesan Chicken

Perfecting your 15-Minute Baked Garlic Parmesan Chicken takes just a few simple steps. Follow these tips to ensure your dish turns out juicy and flavorful every time.

  • Use Fresh Ingredients: Fresh garlic and high-quality parmesan cheese will elevate the flavor of your dish significantly.

  • Don’t Overcook: Keep an eye on the cooking time to avoid dry chicken. The internal temperature should reach 165°F.

  • Marinate for Flavor: If you have extra time, marinating the chicken in olive oil, lemon juice, and spices can add depth to the taste.

  • Adjust Seasoning: Feel free to modify the spice blend according to your taste preferences; adding herbs like oregano or thyme can provide additional layers of flavor.

Best Side Dishes for 15-Minute Baked Garlic Parmesan Chicken

Pairing sides with your 15-Minute Baked Garlic Parmesan Chicken can enhance your dining experience. Here are some excellent options:

  1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic create a comforting side that pairs well with any main dish.

  2. Sautéed Spinach: Quickly sautéed spinach with olive oil and lemon juice offers a fresh contrast to the rich chicken.

  3. Cauliflower Rice: A low-carb alternative that soaks up flavors beautifully while providing a healthy option.

  4. Creamy Coleslaw: A tangy coleslaw adds crunch and freshness, balancing the savory richness of the chicken.

  5. Grilled Asparagus: Lightly grilled asparagus drizzled with balsamic reduction adds elegance and complements the flavors perfectly.

  6. Quinoa Salad: A protein-packed quinoa salad with lemon vinaigrette makes for a nutritious side that’s also filling.

Common Mistakes to Avoid

When making 15-Minute Baked Garlic Parmesan Chicken, it’s easy to overlook a few key points that can affect the dish’s outcome. Here are some common mistakes to watch out for:

  • Skipping the seasoning: Failing to season your chicken properly can lead to bland flavors. Always ensure you season both sides generously.

  • Not preheating the oven: Baking in a cold oven can result in uneven cooking. Make sure your oven reaches 400 degrees before placing the chicken inside.

  • Using dry parmesan cheese: Pre-grated parmesan often lacks flavor and texture. Opt for fresh, grated parmesan for the best results.

  • Overcooking the chicken: Cooking for too long can dry out the chicken. Keep an eye on it and use a meat thermometer to check for doneness at 165 degrees Fahrenheit.

  • Ignoring resting time: Cutting into the chicken immediately after cooking can lead to dry meat. Allow it to rest for a few minutes before slicing.

15-Minute

Storage & Reheating Instructions

Refrigerator Storage

  • Store any leftovers in an airtight container.
  • The chicken will last up to 3 days in the refrigerator.

Freezing 15-Minute Baked Garlic Parmesan Chicken

  • Wrap individual pieces tightly with plastic wrap or aluminum foil.
  • Freeze for up to 2 months for best quality.

Reheating 15-Minute Baked Garlic Parmesan Chicken

  • Oven: Preheat your oven to 350 degrees Fahrenheit and bake for about 10-15 minutes until heated through.

  • Microwave: Place on a microwave-safe plate, cover loosely, and heat on medium power for about 1-2 minutes.

  • Stovetop: Heat a skillet over medium heat, add a splash of oil, and warm each piece for about 5 minutes per side, covered.

Frequently Asked Questions

If you have questions about making 15-Minute Baked Garlic Parmesan Chicken, you’re not alone! Here are some frequently asked questions:

Can I use frozen chicken breasts?

Yes, but be sure to thaw them completely before seasoning and baking. This ensures even cooking.

What should I serve with garlic parmesan chicken?

This dish pairs well with steamed vegetables, rice, or a fresh salad for a complete meal.

How do I know when my chicken is done?

Use a meat thermometer; the internal temperature should reach 165 degrees Fahrenheit for safe consumption.

Can I customize this recipe?

Absolutely! Feel free to add different herbs or spices, like rosemary or Italian seasoning, based on your preference.

Is this recipe suitable for meal prep?

Yes! It stores well and can be made ahead of time for quick meals throughout the week.

Final Thoughts

The 15-Minute Baked Garlic Parmesan Chicken is not only quick but incredibly delicious and adaptable. You can easily customize it by adding your favorite herbs or sides. This dish is perfect for busy weeknights or when entertaining guests. Give it a try and enjoy its wonderful flavors!

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15-Minute Baked Garlic Parmesan Chicken

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15-Minute Baked Garlic Parmesan Chicken is your go-to dish for busy weeknights or casual gatherings. This easy-to-make recipe features juicy chicken breasts coated in rich garlic flavor and a crispy parmesan crust, all ready in just 15 minutes. Whether you’re enjoying a family dinner or prepping meals for the week, this savory chicken dish delivers on both taste and convenience. Pair it with your favorite sides for a satisfying meal that will impress everyone at the table.

  • Author: Arabella
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 2
  • Category: Main
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 2 large skinless boneless chicken breasts
  • 1/2 cup fresh grated parmesan cheese
  • 2 teaspoons paprika
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 4 minced garlic cloves

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine salt, pepper, and paprika. Mix well.
  3. Spray a baking dish with avocado oil and place the chicken breasts inside.
  4. Season both sides of the chicken with the spice blend.
  5. Evenly distribute minced garlic over the chicken, then top with grated parmesan cheese.
  6. Lightly spray the top of the chicken with avocado oil for added crispiness.
  7. Bake in the preheated oven for 15 minutes or until the internal temperature reaches 165°F (74°C).
  8. Allow to rest briefly before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 340
  • Sugar: 0g
  • Sodium: 670mg
  • Fat: 16g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 52g
  • Cholesterol: 135mg

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