5 Minute 5 Ingredient Turkey Bacon Wrapped Chicken Breast
Discover the irresistible 5 Minute 5 Ingredient Turkey Bacon Wrapped Chicken Breast, a delightful dish that promises to be a crowd-pleaser at your dinner table. Perfect for busy weeknights or special occasions, this recipe combines succulent chicken breasts with savory turkey bacon, topped with melted cheddar cheese for an extra layer of flavor. With minimal prep time and just five simple ingredients, you can create a satisfying meal that the whole family will enjoy. Pair it with your favorite sides for a complete dining experience that’s both delicious and nutritious.
- Prep Time: 5 minutes
- Cook Time: 40 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 people 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 5–6 chicken breasts (cut in half widthwise, about 2.5–3 lbs)
- 1/2 lb regular turkey bacon (cut into strips)
- 4 oz shredded cheddar cheese
- 2 tbsp seasoning rub
- Sugar-free barbecue sauce (optional)
Instructions
- Preheat your oven to 400°F (200°C) and prepare a large rimmed baking sheet with cooking spray.
- Season both sides of each chicken breast with the seasoning rub.
- Wrap each seasoned chicken breast with turkey bacon strips.
- Place the chicken on the prepared baking sheet and bake for about 30 minutes until the internal temperature reaches 160°F (71°C) and the turkey bacon is crispy.
- Remove from the oven, sprinkle shredded cheddar over each piece, and return to bake for an additional 10 minutes until bubbly and golden.
- Serve hot, optionally with sugar-free barbecue sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 285
- Sugar: 0g
- Sodium: 640mg
- Fat: 13g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 41g
- Cholesterol: 130mg